The Life Architect - Anamaria Acevedo

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The Life Architect - Anamaria Acevedo

CO-ACTIVE & SYSTEMS COACHING Anamaria Acevedo Coaching is a powerful tool that helps individuals to achieve their maximum potential.

This could be attained by defining and following goals, change in attitude, exploring perspectives, improving performance, enhancing relationships or simply by identifying what part of your life is unfulfilled, all of which will empower you to take the necessary actions to achieve your dreams

06/07/2020

Happy Monday!

Here the last post of this structure. To help you find insights, collect all your answers and write them down in the corresponding grid.

I'll be posting all 12 posts together later in the week in case you want to do them all at once.

POST/EXERCISE 12

From post 07, we have been finding insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought. **BEFORE** PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

01/07/2020

Welcome Wednesday and happy afternoon everyone!!!
Creating more insights from challenge :)

POST/EXERCISE 11

From post 07, we have been finding insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought. **BEFORE** PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

29/06/2020

Happy Monday everyone!
Draw more insights from challenge.

POST/EXERCISE 10

From post 07, we have been finding insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

**BEFORE** PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

24/06/2020

POST/EXERCISE 09

From post 07, we are finding insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

COVID-19 TIME - Post 07 –Post 12

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

**BEFORE**

PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

22/06/2020

POST/EXERCISE 08

From post 07, we are finding insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

COVID-19 TIME - Post 07 –Post 12

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

BEFORE:

PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

18/06/2020

From post 07, we´ll try to find insights from the positives and negatives that the COVID-19 crises has brought so we can bring appreciation into this situation and at the same time find more agency to embrace a conscious change.

COVID-19 TIME - Post 07 –Post 12

Post 07, 08, 09 are about the positive (+) things COVID-19 brought.

Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

BEFORE:

PRE COVID-19 TIME - Post 01 –Post 06

Post 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

Post 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

15/06/2020

DAY 6 - Learning from the COVOD-19 crisis.

If you want to make the most out of this exercise and use the insights that the daily posts will bring to grow and create a more positive mindset about the future, draw on a piece of paper a grid like the one shown on the second image and write down your answers on the corresponding quadrants as we move through the exercise. The half yellow circle on the left side of the images shows the number of the post.

**PRE COVID-19 TIME - Post 01 –Post 06

-Posts 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

-Posts 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

**COVID-19 TIME - Post 07 –Post 12

-Posts 07, 08, 09 are about the positive (+) things COVID-19 brought.

-Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

12/06/2020

DAY 5 - Learning from the COVOD-19 crisis.

If you want to make the most out of this exercise and use the insights that the daily posts will bring to grow and create a more positive mindset about the future, draw on a piece of paper a grid like the one shown on the second image and write down your answers on the corresponding quadrants as we move through the exercise. The half yellow circle on the left side of the images shows the number of the post.

**PRE COVID-19 TIME - Post 01 –Post 06

-Posts 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

-Posts 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

**COVID-19 TIME - Post 07 –Post 12

-Posts 07, 08, 09 are about the positive (+) things COVID-19 brought.

-Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

08/06/2020

DAY 4 - Learning from the COVOD-19 crisis.

If you want to make the most out of this exercise and use the insights that the daily posts will bring to grow and create a more positive mindset about the future, draw on a piece of paper a grid like the one shown on the second image and write down your answers on the corresponding quadrants as we move through the exercise. The half yellow circle on the left side of the images shows the number of the post.

**PRE COVID-19 TIME - Post 01 –Post 06

-Posts 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.

-Posts 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

**COVID-19 TIME - Post 07 –Post 12

-Posts 07, 08, 09 are about the positive (+) things COVID-19 brought.

-Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

05/06/2020

DAY 3 - Learning from the COVOD-19 crisis.

If you want to make the most out of this exercise and use the insights that the daily posts will bring to grow and create a more positive mindset about the future, draw on a piece of paper a grid like the one shown on the second image and write down your answers on the corresponding quadrants as we move through the exercise. The half yellow circle on the left side of the images shows the number of the post.

**PRE COVID-19 TIME - Post 01 –Post 06
-Posts 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away.
-Posts 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away.

**COVID-19 TIME - Post 07 –Post 12
-Posts 07, 08, 09 are about the positive (+) things COVID-19 brought.
-Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

04/06/2020

DAY 2 - Learning from the COVOD-19 crisis.

If you want to make the most out of this exercise and use the insights that the daily posts will bring to grow and create a more positive mindset about the future, draw on a piece of paper a grid like the one shown on the second image and write down your answers on the corresponding quadrants as we move through the exercise. The half yellow circle on the left side of the images shows the number of the post.

PRE COVID-19 TIME - Post 01 –Post 06
**Posts 01, 02, 03 are about the positive (+) things from pre-COVID-19 that the pandemic took away
Posts 04, 05, 06 are about the negative (-) things from pre-COVID-19 that the pandemic took away

COVID-19 TIME - Post 07 –Post 12
*Posts 07, 08, 09 are about the positive (+) things COVID-19 brought.*
*Post 10, 11, 12 are about the negative (-) things COVID-19 brought.

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