Cook Folk

Cook Folk One to one lessons, group workshops and retreats. Learn to cook without recipes, enjoy your kitchen and nourish your loved ones.

28/05/2026

Marshmallows over the fire

22/05/2026

Not bad for a May bank holiday veg patch haul!

21/05/2026

‘Just picked’ garden lunch: caramelised radishes, wilted radish tops and fresh mixed leaves and herbs with simply simmered tofu and a deeply flavoured dressing of miso, chilli crisp, apple cider vinegar, olive oil m, sriracha sprinkle and new season garlic

20/05/2026

I am so excited about what’s going on in my vegetable garden already this year… Roll on summer! cookfolk

20/03/2026

Florists frogs = my new obsession. Thanks to for the glorious inspiration 🌷🌻🌿🪻🌱X###

19/03/2026
02/01/2026

The moment when your insanely clever crafting sister in law Anna makes an exact replica of your house out of gingerbread… 💥🫚🏠❤️

What a year so far.Trip to Sri Lanka full of colour and flavour.Working on my new immune health project with my wonderfu...
18/08/2025

What a year so far.

Trip to Sri Lanka full of colour and flavour.

Working on my new immune health project with my wonderful new collaborator Jo Chadwick.

Eating the wonders of our kitchen garden and grapes from the vine. Creating salad bags and sharing our produce.

Time with family and friends.

Enriching, rewarding and surprising in equal measure.

Feeling excited about what’s ahead as we move into the latter part of the year.

More to follow soon on our new project.

If you are interested in immune health and autoimmune conditions then do let me know below 🫶



Autoimmune Protocol | AIP Recipes | Anti-inflammatory Foods | Gut Health | Hormone Balance | Perimenopause Support | Midlife Wellness | Nourishing Recipes | Healthy Eating | Conscious Living | Functional Foods | Gluten Free | Dairy Free | Grain Free | Paleo | Low Inflammation Diet | Mindful Eating | Wellness Habits | 30 Plants a Week | Protein-Rich Meals | Healthy Snacks | Sugar-Free Recipes | Healing Foods | Immune Support | Energy Boosting Foods | Natural Ingredients | Holistic Nutrition | Wellness Community | Small Batch Foods | Artisan Sauces | Nut Butters | Healthy Crumbs | Seasoning Blends | Meal Prep | Kitchen Inspiration | Food for Energy | Women’s Health | Self-Care Through Food | Clean Eating | Conscious Shopping | Farm Shop Favourites | Independent Producers | Joyful Cooking | Feel 30 Again

Blistered butter beans tossed in olive oil and sea salt until golden and just-split… served warm with a generous swirl o...
04/08/2025

Blistered butter beans tossed in olive oil and sea salt until golden and just-split… served warm with a generous swirl of my new summer magic sauce. Think creamy silken tofu blended with umami-rich miso, slow-roasted garlic, and sun-kissed tomatoes. It’s velvety, tangy, and somehow makes everything taste brighter. Light enough for hot days, bold enough to hold its own.

Spoon, swipe, scoop.

Address

Tadley

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+447796264734

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