Yog and Meditation studio

Yog and Meditation studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yog and Meditation studio, Kitchen/Cooking, Shirdi.

13/04/2026

Yog and Medetation Studio

11/04/2026

1)The Details:
• Carbs: Apple.
Protein/Fat: Almonds.
Best For: 30 minutes before
Workout

2).
The Details:
Carbs: Rolled Oats, Banana.
• Protein: Protein Powder (stirred in).
Best For: 60 minutes before heavy lifting or endurance sessions; provides long-lasting fuel.

3)The Details:
• Carbs: Brown Rice Cakes, Honey.• Protein/Fat: Almond Butter.
Best For:30 minutes before workout

08/04/2026

Yog and Medetation Studio

18/03/2026

Yog and Meditation Studio

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Shirdi

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