Shams Garden

Shams Garden gardening
The health benefits of gardening have been well-documented. When we see plants, our brains can process that information with little effort.

Being outside increases your exposure to Vitamin D and the weight-bearing exercise of gardening is good for bones and the heart. we are engrossed with nature, therefore pain and discomfort are lessened because natural scenes distract our brains. Anxiety and mental fatigue are reduced when we are outdoors because nature does not require our deliberate focus. In an ironic way, plants remind us of wh

at is like to be human. As one researcher said, "Plants take away some of the anxiety and tension of the immediate now by showing us that there are long, enduring patterns in life."

21/11/2025
21/11/2025

Fida MD Rms

captured by Arif Khasman
08/11/2025

captured by Arif Khasman

18/10/2025

I gained 619 followers, created 26 posts and received 37 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

29/08/2025
22/08/2025

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