11/21/2025
Ashwagandha seeds are now available on my Etsy store.
FertileFarmacy.Etsy.com
Commonly used in traditional herbalism for:
* Helping the body adapt to everyday stress
* Promoting calm + relaxation
* Supporting a steady, focused mood
* Encouraging restful sleep patterns
PREP THE ROOTS
1. Harvest mature roots at the end of the season.
2. Wash thoroughly to remove all soil.
3. Trim off thin feeder roots.
4. Cut into ¼–½ inch slices for faster, even drying.
5. Pat dry with a clean towel
DEHYDRATOR
* Temperature: 95–115°F
* Time: 6–12 hours
* Spread slices in a single layer.
* Dry until pieces snap cleanly (no bending).
* Store airtight in a cool, dark place.
Ashwagandha Root Tea
How to make:
1. Add 1 tsp–1 Tbsp dried root pieces to a small pot.
2. Add 1 cup of water.
3. Simmer gently for 10–20 minutes.
4. Strain and drink warm.
5. Optional: add cinnamon, honey, or a splash of milk.