06/16/2026
Lavender, (Lavandula Officinalis)💜🌿
🌿💜An elegant and aromatic herb originating in the Mediterranean and France, and is now cultivated worldwide. Vivid in color, lavender can serve us in many ways. There are a handful of different kinds, however, English lavender is the one mainly grown and used for its medicinal and culinary properties.
💜This can be grown in a garden bed or container garden. A perennial shrub that gets up to 3 ft in height. Ensure that it has well-draining soil. It enjoys full sun, meaning at least 6 hours of sunlight. Although it can be grown indoors, it does best outside.
🪲The herb acts as a bug-repellent. Warding off mosquitoes, moths, fleas, and flies. You can use the essential oil to soothe bug bites, as well as keep bugs away.
(Always remember that essential oils cannot be ingested and are for topical use only!!)
✨️Key constituents:
Volatile oils (containing over 40 active constituents including linalyl acetate, linalool, borneol and more)
Flavonoids
Estrogenic
✨️Key actions:
Neuroprotective
Antimicrobial
Antidepressant
Antispasmatic
Relieves anxiety
🌿Lavender can be used as a dried herb added to infusions for a calming effect and to help with digestion. You can also use the dried flowers in oil infusions to later be made into salves, lotions, soaps and more. The fresh herbs can be used to create tinctures, hydrosols, syrups and more.
⛑️Ailments that lavender is known to help with are agitation, anxiety, depression, indigestion, digestion, headaches, earache, insomnia, insect stings, stiff aching joints and more.
⚠️I have also been cautioned on how lavender can promote menstrual flow and to be careful using it for young women. It does have estrogenic constituents and is known to effect hormones. Always research for yourself.
⚠️Caution- do not ingest essential oil.