Cut N Up Lawn Care

Cut N Up Lawn Care Be weird! Live life with a smile! Be Healthy! Partner Trainer w/ Camp Gladiator
Online Trainer/Workout Programmer

🚜Don't forget about keeping your yard beautiful with spring on its way!🚜Weeds are here and the grass will follow soon. W...
03/05/2023

🚜Don't forget about keeping your yard beautiful with spring on its way!
🚜Weeds are here and the grass will follow soon. We take pride in caring for your yard at a Fair price!
🚜Get a quote any day whether it's for w**d treatment or long term mowing and care
Available to start whenever you are ready

March is Here and Grass as we know will Grow!If you want a nice kept yard with green grass! If you want consistent servi...
03/04/2022

March is Here and Grass as we know will Grow!

If you want a nice kept yard with green grass! If you want consistent service and Lawn Care company that cares about how your yard looks vs How low and fast they can cut the grass! If you want a local company that is loyal and cares about the Area.

Anyone Looking for these things is a Lawn Care Company I am here to serve you and make the first impression of your home an A+
Comment or Message to get a FREE Quote and get your yard spoiled!!!

BOLD WEEK WORKOUT 1: 30 reps of each, do one pair of exercises at a time, Break up the thirty in either reps of 10 or 15...
10/05/2019

BOLD WEEK WORKOUT 1:
30 reps of each, do one pair of exercises at a time, Break up the thirty in either reps of 10 or 15 at a time on the weights, Do no do 30 straight on the weights.

1-Bent over row, Shoulder taps HC
2-Wtd. Alternating V-ups, Reverse Crunches
3-Wtd. Lunges, Squat Jumps
4-Tricep extensions, Narrow push-ups
5-Russian Twist, Penguins HC
6-Wtd. Lateral Lunges, Lateral Jax
7-Bicep Curls, Johnny C’s
8-Hammie Curls, Hip Bridges
9-Wtd. Sit up, Crunches
10-Deadlift, RDL’s
11-Hip Bridge Chest Press, Mountain Climbers HC

This weeks BOLD Schedule!!! All the First Baptists/Wylie East and my camp at Cox Elementary, Times and Days will be FUL...
09/01/2019

This weeks BOLD Schedule!!! All the First Baptists/Wylie East and my camp at Cox Elementary, Times and Days will be FULL schedule!

07/28/2019

Workout #2 For Bold Week!!!!

20 Plank Rows
10/8/6
Chest Press 4 Sec Count
Upright Rows
20 Rows

20 Goblet Squats
10/8/6
SL DeadLifts HC
Curtsy Lunge with Lateral Leg Raise
20 Goblet Squats

20 Crunch Claps
10/8/6
SuperMans
Side Plank Dips HC
20 Crunch Claps

07/28/2019

Here is workout 1 for Bold Week!!!

Warm Up
5 Walkouts
5 Supermans
5 Lunges
5 Shuffle Steps HC
Run Ad rep Each Time

Workout:
Do the List then Run Lap
Drop 20 count by 5
Drop 40 count by 10
Do the same each time so 30/15, 20/10, 10/5

20 Bents over Rows
40 Mtn Climbers
20 Squats
40 Jumping Jacks
20 Super mans
40 High Knees
20 Push Ups/ Chest Press
40 Skaters
20 Situp With Twist
40 Lateral Jacks
20 Hammer Curl to Press

07/05/2019

Wildman CG wants to tell you Why be BOLD at Camp Gladiator is the fitness journey you want to take!!!

Contact me for more details

06/30/2019

4 Weeks of FREE !!!
💪All Fitness Level & Age, Any Location
💪If you're ready to be the best you for you & your family comment below to try camp for FREE!!!
💥CAMP STARTS TOMORROW
COMMENT & GET A COUPON CODE

06/19/2019

Short weight workout today!
1.Max Reps Military Press
Start at 65lb drop by 10 each set until 25 lbs!
2. 3 s*x Max Reps Pull Ups
3. 10 Miles of cardio

06/17/2019

Workout of the day!!!!
Give it a go!!
Strength: 30 Deadlifts & 20 Squats 110% BW (275) a little extra lol
METCON: baseline test for time
Cardio: 30 Minute Cycle

06/13/2019

Killer Chest Progression to fire up your pectorals!!! Taping this helps tell the muscle to fire giving that extra squeeze on the Unilateral Flys!!!

Address

Dallas, TX

Telephone

+14699553378

Website

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