Return of the makk

05/21/2026

lemon chicken orzo soup in the 🍋🥣 2 lbs chicken breast 3 carrots, peeled & chopped 3 celery sticks, chopped 1 tbsp minced garlic 6 cups chicken broth 4 cups veggie broth 3 bay leaves

05/19/2026

Dump & bake recipes are a life hack 🤭 Recipe in comments . . Awesome recipe HEALTHY RECIPES !!

05/19/2026

I’ve seen so many different versions of protein blizzards but thissss is the one 👩‍🍳

05/19/2026

this is a game changer for my weightloss journey!!

05/18/2026

05/16/2026

Slow-cooked comfort, Tuscan style (recipe & macros in caption) 🤍🍲 •2 lbs chicken breast •3 cans white beans •1 seeet onion, diced •1 large can diced tomatoes •4 cups low-sodium chicken

05/16/2026

Dump & Bake Protein Pasta 🍝 I’m all about the minimal effort dinners these days 😬 •2 lb chicken breast, cut up •3 cups uncooked protein or wheat pasta (I did 2 in the video but should

05/16/2026

Stuffed Cabbage Soup 🥬🍲 All the cozy flavors — no rolling required. Ingredients • 1 head green cabbage • 2 lb lean ground chicken • 1 Sweet onion • 2 Bell peppers • Celery • Minced Garlic

05/16/2026

a little update & another weight loss friendly crockpot meal 🫶 -1.5 pounds chicken breast -1 bell pepper, sliced -.5 sweet onion, sliced -1 package Bella mushrooms, sliced -1 large can of

05/16/2026

Low-cal, high-volume wonton soup 🍜✨ Dump, simmer, eat. Perfect for weight loss & busy nights!! 1 carton sliced mushrooms 2 heads bok choy, chopped 1 tbsp minced garlic 1 bag Trader Joe’s