05/26/2026
Ticks are everywhere this time of year in Tennessee. These tiny pests can carry illnesses like Lyme disease, Rocky Mountain spotted fever, and ehrlichiosis. Taking a few extra precautions when outdoors can help limit your exposure:
➜ Stick to the center of trails and avoid tall grass and brush when possible.
➜ Wear light-colored clothing so ticks are easier to spot, and consider tucking pants into socks for extra protection.
➜ Using an insect repellent with DEET or treating clothes with permethrin can make a big difference.
➜ After spending time outside, always do a full body check and consider showering within a couple of hours to wash off ticks before they bite.