AFTER the King

AFTER the King AFTER the King | Helping families who feel distracted and disconnected rebuild connection, identity, and faith through simple daily rhythms practiced at home.

Experience His Love. Live the Better AFTER.

06/06/2026

The Gottman statistics are sobering, especially if communication is already a struggle in your marriage.
The good news is communication is something that can change. The Bible has a lot to say about how we speak to one another and the value of truly listening.

👇Share what helps you and your spouse have more constructive conversations.



06/04/2026

What you say and how you say it either feeds your marriage or slowly starves it. Scripture connects gracious words to nourishment for a reason.
It is a reminder that when encouragement is intentional and listening is active, both people walk away feeling seen.

👇Which is harder in your relationship speaking kind words or listening?

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06/02/2026

Some couples go quiet.
Others have conversations that turn into unresolved conflicts.

Both are dealing with the same problem. Communication issues.
Whether it is a device that is getting in the way or our style of communicating that’s the problem, awareness is the first step to improving what we say and how we say it.

👇What do you see as the biggest obstacle to communication in your home?



05/28/2026

In Galatians 6:2, it says, 'Bear one another's burdens.
Notice it doesn’t say ‘fix’ one another’s burdens.

When mental illness impacts the home, God does not expect you to have all the answers or resolve the crisis using your own strength alone. He invites your family to bring the pain out of the shadows and into the light.

Faith gives us the courage to stop walking on eggshells and start naming the struggle openly. We break the power of stigma the moment we stop hiding our burdens and start carrying them together, covered in His grace.
Galatians 6:2 isn't just a kind idea. It's practicing your faith.

Tomorrow, we look at practical ways to replace stigma-driven silence with informed, grace-led action.

👇 What is one way faith has held your family together in a hard season? Share it below. Your story might be someone else's encouragement.



05/26/2026

Some families learn to walk on eggshells without ever talking about why.
The 'why' is often stigma.

In homes and in churches, stigma convinces families that mental health struggles are something to be ashamed about, manage privately, not address openly.

The stigma around mental health specifically in the church often sounds like "just pray harder" or "have more faith." So, the silence grows, and the exhaustion deepens.

In 2 Corinthians 1:8, the Apostle Paul openly admits to being "burdened beyond strength,".
Faith gives the courage to stop walking on eggshells and start naming the struggle openly.

👇 Drop a 🕊️ if this resonates.



05/23/2026

Children who feel emotionally supported by a parent show 40% lower anxiety levels. Support doesn’t have to be complicated, but it does need to be intentional.

🧑🏽‍⚕️Practical help:
Pay attention to intensity, duration, and physical signs.
These can guide you toward individual or family counseling.
There is no shame in seeking mental health support. Love isn’t just a feeling. It is taking action.

✝Spiritual hope:
Scripture gives language to emotions kids can’t express.
Faith offers stability when their inner world feels shaky.
Community gives them a place to belong.

👇 What’s one way you can support your child’s emotional health this week?



05/21/2026

Your presence will not remove your child’s anxiety, but it can steady them.
Presence looks like slowing down, noticing changes, and checking in before things build. It is choosing connection over correction when emotions run high.
Small moments of connection help them feel supported.

👇 Where do you sense your child needs your presence most right now?



05/19/2026

Kids feel more than they can say.
And the younger they are, the fewer words they have to express it.
What looks like “terrible twos” or “bad behavior” may actually be sadness, overwhelm, or anxiety they don’t know how to name.

And as they grow, the silence doesn’t always go away.
Moodiness, irritation, withdrawal. These aren’t always attitude.
Sometimes they’re anxiety or depression wearing a different face.

👇 What emotion has been hardest to understand in your child lately?



05/16/2026

God carries the weight a mother feels on the inside,
and her family can help carry the weight she feels on the outside.

Emotional health grows when the load is shared — spiritually and practically.
Even one shared task can bring real relief.

👇 What’s one way your family can support Mom this week?

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