Mexican Keto

Mexican Keto Chef Angie H. Rodriguez turning traditional, indigenous Mexican recipes into healthier ketogenic versions.

Join me every Saturday at 5pm PST, 8pm EST for easy-to-follow tutorials.

Thank you very much for being such a great sport and rocking my .keto apron, Chef Victor! Muchisimas gracias. 🙏🏼 Hasta ...
12/04/2026

Thank you very much for being such a great sport and rocking my .keto apron, Chef Victor! Muchisimas gracias. 🙏🏼 Hasta la proxima. ¡Que viva Oaxaca de Juárez! 🇲🇽🔥🍽🌶

12/04/2026

Such a beautiful and powerful experience to learn to prepare traditional Oaxacan Mole with Chef Victor in Oaxaca last week. If you're booking a trip to Oaxaca soon, I highly recommend his cooking classes! You start off gathering fresh ingredients from the local mercado (market) and getting a crash course on Zapotec ancestral-based gastronomy. Plus, his dedicated team including Wendy and Diego, run a well organized kitchen so you can focus on absorbing the lessons, having fun, and most importantly, tasting everything! Lol 🔥🇲🇽🍽🌶

Oaxaca... eres una hermosura! What an absolute blessing to spend a few days learning about the phenomenal Zapotec ancest...
11/04/2026

Oaxaca... eres una hermosura! What an absolute blessing to spend a few days learning about the phenomenal Zapotec ancestral-based gastronomy of Oaxaca de Juárez via a walking food tour and taking a traditional Oaxacan Mole cooking class with Chef Victor (video coming soon!). Eternally grateful for this unforgettable experience. 🙏🏼🇲🇽🔥🍽

[Proof of Life Post]: Hello IG Community! I can only offer my sincere apologies for my lack of posts for some time now. ...
01/11/2025

[Proof of Life Post]: Hello IG Community! I can only offer my sincere apologies for my lack of posts for some time now. There have been many changes in my life in the past few years that pretty much stomped out any desire to cook. Tragically, because I'm formally trained. Ironically, it is at the time of my cookbook publishing, which has now taken a total of 5 years from recipe development until now, that I find myself ready to close this culinary chapter of my life (I graduated from Le Cordon Bleu in 2004). However, I've returned to the ketogenic diet, and my body absolutely loves it and is responding really well to my macros and exercise regime. I've also returned to school as an English major and am working on my associates degree. I look forward to continuing to write more books and hope that they'll be well received. In the meantime, I've put my very best into these presale book packages for everyone who supported my cookbook, "Mexican Keto," that they may know how much I am beholden to their kindness and generosity. 🙏🍽🔪🔥🇲🇽

["Mexican Keto" Official Title Release on Amazon 12/5/2025]: For some reason, the book cover image isn't currently being...
01/11/2025

["Mexican Keto" Official Title Release on Amazon 12/5/2025]:
For some reason, the book cover image isn't currently being displayed on Amazon (probably hasn't yet migrated from Bookbaby), but I've uploaded films of what the books look like. For those who wish to purchase, please see the link in bio. If not, even a share of this post or just positive vibes and feedback are greatly appreciated. Also, FYI: this cookbook has 20 ketogenic Mexican recipes, plus stories from my childhood, and from my travels in CDMX (Mexico City), Mexico, when I got to stage at PUJOL restaurant. Thank you very much!!! Muchisimas gracias de todo corazon!!! 🍽🔪🇲🇽🙏🙏🙏

[Progress Update 📢]: we're now in production! I'll be receiving the very first copy of Mexican Keto this week! As soon a...
23/03/2025

[Progress Update 📢]: we're now in production! I'll be receiving the very first copy of Mexican Keto this week! As soon as I have the book, I'll share a video so everyone who's pre-ordered can see the book you'll soon be receiving!! THANK YOU again from the bottom of my heart. 🙏🔥🇲🇽🍽📚

[ Cookbook Update! 📢]: The design proof (full manuscript) has been received and will be approved within the next few day...
01/03/2025

[ Cookbook Update! 📢]: The design proof (full manuscript) has been received and will be approved within the next few days. We are now 2 minor revisions away from being ready to publish. I cried when I reviewed the design proof - it's truly beautiful. I couldn't believe it was my work after years of recipe development, spending on ingredients to test and retest, and RETEST recipes. Hiring photographers and graphic design services and kitchen equipment and uniforms and website costs. I had forgotten (please forgive me) how many other people have been a part of this journey. I'm profoundly grateful!!! I owe it to you all to bring forward my very best and return the love shown to me multiple times over. 🙏🤎🇲🇽🍽

[ Starting Over! ]: Hello IG world! My apologies for not posting more consistently the past few years. There's been seve...
01/03/2025

[ Starting Over! ]:
Hello IG world! My apologies for not posting more consistently the past few years. There's been several major changes in my life: I took a pause from college, made a career change, and moved to Florida. I've struggled with returning to my previous all-time major weight loss accomplishment of being at 140 lbs while on keto working with Coach Julian of Keto Fitness Coaching. I've now seriously re-dedicated myself to this personal health goal. 🙌

Down 12 lbs from Feb 1st. I know you can't visually see a difference, but the important thing is that despite my being 5 years older now, my body is responding to the keto diet really well! I'm now back on my ketogenic diet based weightlifting routine, and it's working (previous custom diet regimen per Keto Coach ).
For effective weight loss and health improvement, please get at Julian for keto fitness coaching! I've added organic nutrients and supplements to diversify my microbiome: collagen, trace minerals, green tea, ginger tea, green veggie powder, etc. I also quit alcohol. This August, I'll be 2 years sober. My skin is healthier, I have more energy, back pain went away, my waistline is returning 🤣, and I'm just super happy to be winning (for now, til I hit the plateau) against a slowing metabolism as I get older. Yikes! So, yeah. Keep pushing forward, people!! I'm rooting for you!! 💪🙏✝️
P.S. Sugar cravings, GONE. 💯

[Quick Update! 📢]: I've just received notification from Bookbaby Publishing that after two editorial revisions submitted...
13/02/2025

[Quick Update! 📢]: I've just received notification from Bookbaby Publishing that after two editorial revisions submitted now, they have what they need to begin the interior designing & formatting!! I should have a design proof in about 2 weeks. I'll post another update on the project then. Thank you all so very much for your support!!! Those who've pre-ordered will receive the [redacted] Bookbaby email communication images to your email on file! 📧

[ Project Update! ]: Hello, IG World! I hope you're all doing well and taking good care of each other. I just wanted to ...
30/01/2025

[ Project Update! ]: Hello, IG World! I hope you're all doing well and taking good care of each other.
I just wanted to jump on here and provide the status of this mission, lol.
The book cover design was finalized in November 2024, and TODAY, the final manuscript draft & cover design were submitted for formatting! My utmost gratitude to everyone who's pre-ordered my upcoming cookbook, "Mexican Keto "🙏🤎!!!!!
There are now only 11 copies left available for pre-order, which will be shipped out autographed with my personal thank you. To purchase yours, please click the link in my bio.
To those who've already purchased a copy, you should be receiving an email requesting updated contact and delivery address info. Please DM me if not received!
Once the formatting is completed, I'll be receiving the first print of the book. I can't wait for the next update to show everyone how it turns out. Thank you again for your kindness and support!! 🙏🍽🇲🇽🇺🇲

It was so wonderful to see you, Chef Krystal, on this trip back to LA! Congratulations on the launch of your new dine-in...
26/10/2024

It was so wonderful to see you, Chef Krystal, on this trip back to LA! Congratulations on the launch of your new dine-in spot, partnering with Chef Carol of !! It's friggin' AWESOME to see two Latinas coming together and supporting each other's culinary arts based businesses!! Much LOVE & respect to Puerto Rico 🇵🇷 baby!! Wepa!!

Feliz Dia de la Independencia, de todo corazon!!! Desde Los Angeles, California a cada rincon de nuestra patria. ¡VIVA M...
17/09/2024

Feliz Dia de la Independencia, de todo corazon!!! Desde Los Angeles, California a cada rincon de nuestra patria. ¡VIVA MEXICO!!! 🇲🇽🤎🙌💪

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