03/29/2021
Fresh vegetables have more nutrients than store bought vegetables! π₯¦π₯π«π± Spinach can lose up to 90% of its vitamin c within 24 hours of harvesting (check the link below for more fresh facts) πΈ Featuring: Dino kale, brandy wine tomato, Amish paste tomato, red Russian kale, blue curled kale, mini Swiss chard, broccoli, parsley, marigolds, hibiscus, lemon grass π
https://www.chicagotribune.com/dining/ct-xpm-2013-07-10-chi-most-produce-loses-30-percent-of-nutrients-three-days-after-harvest-20130710-story.html