07/24/2024
Yes, so I am an Ironman triathlete and I've completed one full Ironman, one half Ironman, and I definitely will do another one someday. When I did my first one, I had seen a video and I saw this video, of the Hoyt family, and it was very inspirational about how this dad helped his son complete a triathlon, even though his son was disabled. And I thought, that's awesome. And for some context, I've always been a marathon runner. My mom's a marathon runner. Since I was a little kid... I've loved running. It's one of my favorite things to do. But also, I love that I brought to the Ironman, just my philosophy that I've used for a lot of things in life, is that if I can do a little bit, if I can take the next step, then I can make a lot of progress over time.
And so when people train for an Ironman, they often train for a year plus. So around nine or 10 months before the Ironman, which was in the summertime. So coming into the fall and like September, I said, I'm going to start training. I'm going to get serious. And what I'm going to do is every weekend, I'm going to go a little farther on all three.
So, you know, maybe I started out and I did like a four mile run. and I might swim 20 laps and then I might bike 10 miles. Now for context, what you're trying to get to is you have to do a 2.4 mile swim. That is a lot of laps if you're training in a pool. And then you have to do 112 miles on a bike, which I really underestimated the amount of hills I should keep in my training program.
And then you run a full marathon, 26.2 miles. Back to back to back, nonstop. So these events take all day. You start first thing in the morning, basically a little after sunrise, and then the goal is to finish by midnight... is usually around the cutoff time... so it can be after dark by the time you're coming in and seeing everyone at the finish line.
And so every weekend, partly outside, partly at the gym, depending on what I felt like, I would go a little farther. And I did this all fall and it was really great because then I remember telling people when they say, do you want to hang out? I'm like, I've got to go bike like 80 miles. I'm just like, what? You've got to go bike 80 miles.
I'm like, yeah, I got to bike 80 miles. And so I just kept going a little farther and a little farther and a little farther. And the great thing is that confidence comes from that. And then during the spring, I just kept my conditioning up. And then in the summer I was able to complete a full Ironman triathlon.
And I think my time was around 16 hours, which was really respectable. And looking back now, I think too, like 16 hours straight of nonstop working out. It was a blast. I definitely will do it again.