06/08/2026
~ The Art of Doing Nothing ~
After a very long year of events, I took my first break this past month and it was beyondddd needed.
The burnout was real. What surprised me most was that it took a couple of weeks before I could actually relax. My mind and body had been moving so fast for so long that even when I finally had time to rest, I didn’t know how.
I realized that doing nothing is a practice. Giving yourself permission to simply exist, without producing, planning, building, or chasing the next thing, can be harder than it sounds.
Sometimes slowing down brings anxiety. Sometimes it brings guilt. We convince ourselves that if we’re not moving forward, we’re falling behind. But there comes a point where rest isn’t avoiding progress, it’s the only way to continue it.
Happy to say I finally learned how to take a break… and break I did. It was everything I needed and more. :) 🤍 I’m personally obsessed with this crop and there’s S-L available on the website!
📸
