06/19/2026
Motion is lotion and the more ways you move, the more ways your lymph and joints are circulated; and the more muscles you build and stretch. So when I designed my food forest, I didn't just want healthy food, I wanted healthy movement. That means reaching through trees, climbing, balancing, bending, et cetera, like our bodies were designed to do.
You may never find me in a gym, but you definitely will find me keeping fit in my food forest.
