06/02/2026
For thousands of years, Bunya nuts have been one of the most significant food sources for First Nations peoples across south-east Queensland and northern NSW.
Bunya harvest season is a time of gathering, ceremony, trade and knowledge sharing, bringing many Nations together on Country. The Bunya pine is more than a food tree it is a cultural keystone species, deeply connected to law, relationships and sustainability.
We offer ethically sourced Bunya nuts, continuing this ancient food tradition in a modern context.
Why Bunya Nuts?
Bunya nuts are:
• Naturally high in complex carbohydrates for slow, sustained energy
• A good source of plant-based protein
• Rich in fibre, supporting gut health
• Packed with essential minerals including potassium, magnesium and zinc
• Naturally gluten-free and versatile in the kitchen
How to use Bunya:
• Boiled or roasted like chestnuts
• Mashed into savoury dishes
• Added to soups, stews and salads
• Ground into flour for baking and native food creations
The flavour is often described as nutty, creamy and slightly sweet comfort food straight from Country.
When you purchase Bunya nuts from Indigi-Green Farm, you’re not just buying food you’re supporting First Nations-led agriculture, cultural continuity, and regenerative food systems.
Limited seasonal availability!
Come visit every week at Mt Gravatt Markets or DM us to order or enquire.
Eat with respect. Eat with purpose. Eat from Country.
