Shana Boudreau - The Scrappy Rebel

Shana Boudreau - The Scrappy Rebel Currently resurrecting 1800s protocols for a modern world. 🍎⚓️ Stay Scrappy! The Scrappy Rebel: Rebel. Rescue. Create. I call it the Scrappy Rebellion.

In a volatile world, self-sufficiency is the ultimate rebellion. 🌿 I’m Shana: a former Distiller using 19th-century science to rescue food and reclaim lost skills. I’m Shana Boudreau, and I believe that history isn’t something to just look at—it’s something to use. In a world that feels increasingly out of our control, the quietest, most powerful way to take our power back is in the kitchen. As th

e former Head Distiller of Maritime Moonshine, I spent years mastering the science of fermentation and botanicals. Today, I’m combining that professional "Distiller’s Eye" with my passion for 19th-century living. What I do:

Resurrecting the 1800s: I’m currently deep-diving into the 1862 Dr. Chase manuals and 19th-century protocols to prove that the "old ways" are the best way to live a self-sufficient, modern life. Historical On-Site Sessions: I am currently developing a series of "in-the-field" historical recreations, bringing 19th-century recipes and chemistry to life in authentic settings. The Art of the Rescue: From making "Distiller-Grade" Apple Cider Vinegar from scraps to preserving the harvest, I teach you how to be a creator, not just a customer. This is a safe way to rebel. It’s practical, it’s frugal, and it’s deeply rooted in our Maritime heritage. Let's get scrappy.

Its that time of year!!! Who is gonna try this 1950s recipe?
06/23/2026

Its that time of year!!! Who is gonna try this 1950s recipe?

SUBJECT: THE UNKILLABLE ASSET (DANDELION)PROTOCOL NO: 005Join the rebellion in the yard.Stop paying to mow or poison you...
06/21/2026

SUBJECT: THE UNKILLABLE ASSET (DANDELION)
PROTOCOL NO: 005

Join the rebellion in the yard.
Stop paying to mow or poison your property. The "w**d" they are telling you to eradicate is actually a self-replicating, multi-tiered nutritional and culinary engine. The dandelion is unkillable for a reason—it’s designed to survive, and it’s time to harness it.

THE PROTOCOL (The Reclaim): Build Independence

THE ROOTS (The Daily Brew):
Dig them up, scrub them clean, chop them up, and roast them in the oven until dark and fragrant. Ground dandelion root is a bitter, liver-supporting prebiotic brew that completely replaces your dependency on store-bought coffee.

THE LEAVES (The Bitter Tonic):
Harvest the young leaves before the flowers bloom. They are packed with more iron, calcium, and vitamins than the plastic-wrapped spinach at the grocery store. Use the bitterness to stimulate digestion and wake up your gut.

THE FLOWERS (The Solar Fuel & Sweet Gold):
Pluck the brilliant yellow heads. Steep them into a rich, immune-boosting tea, ferment them into a classic country wine, or fry them up in a simple batter. Or my personal favourite, strip the bitter green sepals and boil the petals down into a thick, golden, floral dandelion honey—a rich, homemade syrup that captures pure, edible sunshine right from the dirt, you will be surprised at how close this is to honey.

REBEL ADVISORY:
When harvesting, avoid roadside ditches or manicured neighbourhood lawns that have been sprayed with chemical containment. Seek out the wild, untamed patches. Better yet, cultivate your own lawn into a food forest of independence!
🌾
RECLAIM • RESCUE • REIMAGINE

🪴

🚨 NEW VIDEO DROP: The Wild "Asparagus" Cookbooks Completely Ignored! 🌿Before they unfurl into massive ostrich feathers, ...
06/21/2026

🚨 NEW VIDEO DROP: The Wild "Asparagus" Cookbooks Completely Ignored! 🌿

Before they unfurl into massive ostrich feathers, these tiny, coiled green fiddleheads are the ultimate prize of the spring floodplains. They pack a clean, crisp flavour that rivals the best asparagus, backed by a deep, nutty crunch.

But here is a wild bit of food history: even though they literally saved early settlers from starvation and have been harvested for thousands of years as spring medicine, you won't find a single printed recipe for them until the mid-20th century. Why? Because they were everywhere—it was just baseline survival knowledge.

But these stubborn wild greens carry a natural defense toxin, meaning you cannot just flash-fry them from raw.

In today’s video, we are breaking down the time-tested, 2-step method to make them perfectly safe, tender on the inside, and beautifully caramelized on the outside.

👉 Watch the full episode here: https://youtu.be/zzVB4Pb0n8o

The Question:
Are you team vinegar, team lemon, or team straight butter? Let me know in the video comments!

Imagine the clean, crisp flavour of snap peas and asparagus, but wi...

Taking my camera for a walk happy  .      .
06/12/2026

Taking my camera for a walk happy . .

Me telling Nellie J. to go play we can hang out once we go inside
06/08/2026

Me telling Nellie J. to go play we can hang out once we go inside

Stop throwing away those brown bananas! 🍌 The new video is officially LIVE on the channel! Today, I’m sharing my absolut...
06/08/2026

Stop throwing away those brown bananas! 🍌

The new video is officially LIVE on the channel! Today, I’m sharing my absolute favorite, foolproof old-school recipe that delivers perfect, ultra-moist banana bread every single time.

Did you know that modern mashed banana bread didn't even exist before the 1930s? I've dropped a neat little history nugget in the video description for all my fellow food history nerds, but the video itself is 100% focused on getting you the perfect slice.

Grab those spotty bananas, head over to the channel, and let's bake! Link is in the first comment below

In my last video I mentioned the Chocolate Satin Frosting was recommended but i did not use it due to the raw eggs. Here...
06/04/2026

In my last video I mentioned the Chocolate Satin Frosting was recommended but i did not use it due to the raw eggs. Here it is if you want to try it! Let me know your favorite frosting in the comments.

🚨 WARNING: THIS 1953 RECIPE WILL RUIN YOU. 🛑🍫I did a dangerous thing. I opened up a 1953 Better Homes & Gardens New Cook...
06/02/2026

🚨 WARNING: THIS 1953 RECIPE WILL RUIN YOU. 🛑🍫

I did a dangerous thing. I opened up a 1953 Better Homes & Gardens New Cook Book and baked their Feathery Fudge Cake.

And now? Modern chocolate cake is officially ruined for me.

Dead and buried. 🪦🍰

The grocery store box mixes? Lies and dissapointment.

Turns out, all it takes to make the most rich, decadent, velvety chocolate cake of your life is a little mid-century wisdom, real honest-to-goodness ingredients, and a bit of kitchen grit. 1953 didn't play around.

If you want to see exactly how this 70-year-old masterpiece put modern baking to absolute shame, grab a fork and check out the new video! I even included a bonus short in the middle where I made a grave error..no one will know...eeps.

Watch the delicious destruction here: https://youtu.be/RqRCVOc14dU

RECLAIM the scratch-cook kitchen. RESCUE the real flavor. REIMAGINE the loaf (or the cake!). 🔪🍰

Be honest—when you need a chocolate fix, are you Team Scratch-Made or do you have a secret convenience store box-mix weakness? Tell me your favorite vintage bake in the comments! 👇

Feathery Fudge Cake from the Better Homes New Cookbook - Vintage Re...

I did a fun little thing :)
05/30/2026

I did a fun little thing :)

Cue the ragtime piano and grab your bowler hats! In today’s episode...

05/22/2026

South African Potjie for supper in my new Potjie pot. Look at all the ingredients I squeezed in her!!! The meat, onions and herbs are fried and stirred. After everything else is layed on top and cooked for two hours.

Address

Fredericton, NB

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