01/06/2026
Hit save and try this quick and easy Iron, Vitamin C and Fibre packed juice recipe this week! 😎
Combining Vitamin C with Iron enhances absorption and the magic ingredient provides extra protein, omega 3, fibre, essential vitamins and minerals!
💚 You just need:
Thumb size piece of fresh ginger, peeled and sliced
1 carrot, cut in pieces (don’t chop it, the Thermomix will do that for you!)
1 orange, peeled and pith removed
50g baby spinach
450ml water
Magic ingredient - 1 Tbsp milled flax seeds (mill seeds easily in your Thermomix for 10 seconds, speed 10)
Add an extra zing with pinch of ground black pepper and cayenne pepper
Blend for 30 seconds using the Blend mode on the Thermomix. It’s super powerful so you can create a smooth juice that retains its fibre! 🙌🏻
Pour into glass container, store in fridge and serve chilled. Enjoy! 💚 Riki