24/06/2026
Welcome back to Inish Living’s Women’s Health Series
with Chartered Physiotherapist Fiona Healy
PART FOUR: The Importance of Postnatal Checks
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The weeks and months after having a baby are full of change, yet so many women are expected to simply “bounce back” without ever checking in on their recovery.
This week, Fiona Healy of joins us to talk about the importance of a postnatal pelvic health assessment and why every woman deserves expert support after birth.
From pelvic floor function and returning to exercise, to feeling confident in your body again, Fiona explains what a postnatal check involves and how it can help identify and address issues before they become long-term concerns.
Whether you’re six weeks postpartum or several months into motherhood, it’s never too late to learn more about your recovery and prioritise your own wellbeing.