Healthy Solution

13/05/2026

13/05/2026

Italian cuisine without cooking oil?
That’s exactly what happened at our latest Cooking & Tasting Experience 🇮🇹🍝✨

From flavorful dishes to surprised first bites, our guests discovered a smarter and healthier way to enjoy their favorite meals with Saladmaster.

Congratulations to our new Saladmaster owners this is the start of your healthy, smart cooking journey!

Missed it? Don’t miss the next one 😉
📲 Message us to reserve your FREE seat

𝐌𝐄𝐒𝐒𝐀𝐆𝐄 𝐔𝐒 𝐓𝐎 𝐋𝐄𝐀𝐑𝐍 𝐌𝐎𝐑𝐄:
📞 +47 413 56 570
📞 +47 977 90 985

📍 Lindeberg Næringsvei 26, 1067 Oslo, Norway

𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃:
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Healthy Solution AS

11/05/2026

HOW TO COOK JOLOF RICE IN SALADMASTER | EASY AFRICAN RICE RECIPE🍚

Jolof Rice is a rich and flavorful one-pot rice dish loved for its bold tomato flavor and perfectly seasoned rice. Using the Saladmaster MP5, you can cook this dish evenly while keeping the rice fluffy and delicious for the whole family.

HERE'S HOW ⬇️
🍽 MAKES: 6–8 people

🥘 UTENSILS:
• Saladmaster MP5
• Saladmaster Food Processor
• Blender

🍚 INGREDIENTS:
• 500 g Rice
• 2 Peppers, shredded using Cone #2
• ½ garlic clove, processed using Cone #1
• 1 Chilli, chopped
• 1 Onion, processed using Cone #1
• 2–3 tins Plum Tomatoes
• 1 tbsp Tomato Puree

👩‍🍳 INSTRUCTIONS:
1️⃣ Preheat your Saladmaster MP5 to 150°C.

2️⃣ Wash and soak the rice in warm water while preparing the other ingredients.

3️⃣ Use the Saladmaster Food Processor to shred the peppers, garlic, and onion.

4️⃣ Blend the peppers, garlic, onion, chilli, and plum tomatoes into a smooth paste. Pour the mixture into the MP5 together with the tomato puree.

5️⃣ Season to taste and let it cook for 15 minutes to bring out the flavors.

6️⃣ Add the soaked rice and mix well until evenly combined with the sauce.

7️⃣ Cover and set your MP5 to Rice 2 setting. Cook until the rice is fully done and fluffy.

✨ Did you find this recipe helpful?
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Comment below: What dish are you curious to cook next using Saladmaster?

📩 MESSAGE US TO LEARN MORE
📞 +47 413 56 570
📞 +47 977 90 985

📍 Lindeberg Næringsvei 26, 1067 Oslo

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Healthy Solution AS

08/05/2026

It's our honor to support and be part of the Orange and Lemons Live in Norway concert!🎶

Let’s relive the legendary songs and memories we once shared together. See you there for a night full of music, fun, and good vibes!💚

08/05/2026

Your gut isn’t just about digestion, it’s your body’s control center.

Ever feel trapped in a cycle of bloating, discomfort, and irregular digestion? You’re not alone and your gut deserves a smarter approach⬇️

HERE’S HOW TO SUPPORT YOUR GUT THE RIGHT WAY:
🥗 Reduce inflammation, naturally
Load up on leafy greens, berries, turmeric, and ginger simple ingredients, powerful impact.

🍎 Feed your good bacteria
Fiber-rich foods like beans, green bananas, and fermented options (kimchi, yogurt) help your microbiome thrive.

🛡️ Protect your gut barrier
Support it with key nutrients like Vitamin D, Zinc, and plant-based proteins.

💡 But here’s what most people miss…
Even “healthy” ingredients lose their benefits when cooked in too much oil and high heat.

👉 That’s where the Saladmaster method comes in.
By cooking without excess oil and using waterless technology, you preserve nutrients, reduce toxins, and make every meal more gut-friendly.

Because real wellness isn’t just what you eat, it’s also how you cook it.

👉Ready to experience healthier cooking for your family?
𝐌𝐄𝐒𝐒𝐀𝐆𝐄 𝐔𝐒 𝐓𝐎 𝐋𝐄𝐀𝐑𝐍 𝐌𝐎𝐑𝐄:
📞 +47 413 56 570
📞 +47 977 90 985

📍 Lindeberg Næringsvei 26, 1067 Oslo

𝐒𝐓𝐀𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃:
Facebook | Instagram | TikTok
Healthy Solution AS