14/06/2026
'Mate Check Monday' - remember to make time for the things you enjoy.
If you know Richard, you’ll know he’s a big rugby fan. Every week he travels around North Canterbury doing what he loves. In his words, it lets him switch off from everything else, all he has to think about is rugby.
It might not be everyone’s idea of zen, but it works for him - and that’s what matters.
We all need a bit of a breather from the day-to-day stuff, however that looks for you.