DGS Shop

02/12/2022

Different varieties of Succulents in 1 small pot

02/12/2022

Different varieties of succulents in 1 BIG POT

10/11/2022

Giveaways for all occasion
Do visit us infront granville 3 mansilingan
@ Jeanette's Garden

For more details and inquiry do message us.

10/11/2022

THURSDAY

08/11/2022

STAY HEAHLTY and FIT!

Ang Naga Pahubin Sa Mga Cells Sang Lawas
Pinaka importante ang exercise bisan pa sa mga elderly.
Ang exercise ang naga pasiguro nga mangin healthy ang lawas kag utok.

EXERCISE BENEFITS
Keep your bones, muscles and joints healthy
Lowers blood pressure
Manage stress kag naga panami sang mood
Mahagan-hagan ang epekto sang anxiety kag depression
Lowers your chance nga magka heart disease
Helps improve lung conditions
Strenghtens the muscles, improves stamina
Makes you less likely nga magka osteoporosis and colon cancer
Avoid diabetes

HOW MUCH EXERCISE?
Para sa mga healthy adults, kinahanglan nga mag exercise at least 150 minutes kada semana.
Apang kun kaya man lang, mas nami nga maka 30 minutos nga exercise sa kada adlaw
Brisk walking is good for the heart and gentle on your legs and feet.

Naga tigulang ang lawas kag naga luya because of aging.
Naga abot ang panahon nga wala na naga produce sang enough new cells ang imo lawas.
Ang pila ka dekada nga halit sang pollution, radiation, bisyo, added sugars, fats, kag inactivity, ini tanan ang naga resulta sa oxidative stress kag cell damage.

EAT A LOT OF FRUITS AND VEGETABLES
Ang pagkaon sang prutas kag aton ang maka hatag sang madamo nga essential nutrients sa lawas.
Ini man ang best source for fibers agud maga pabilin nga healthy ang colon.
Magkaon sang prutas nga may mataas nga antioxidant properties.
SUPERIOR ANTIXOXIDANTS

Ang #1 nga pambato sa aging is lots and loads of antioxidants.
Mahal ang prutas kag masami, indi man preska.
Take BEETROOTLIFENZYMES PLUS TATAK DOK VENTULA 5N1 750mg

Lowers blood sugar levels
Lowers triglcerides
Detox your liver
Protects your pancreas
Protects your kidneys
Protects your heart and arteries
Prevention of stroke
Promotes quality sleep
Tightens skin and lessens wrinkles
FOR HEALTHY LIVING: TAKE BEETROOTLIFENZYMES PLUS 750MG YOUR SUPERFOOD SUPPLEMENT!!!

06/11/2022

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