07/01/2025
❄️ If you have a long-term health condition, it's important to protect yourself from the cold and any winter bugs:
– Heat your home to at least 18 degrees, if you can
– Stay warm by wearing lots of layers
– Get your free winter vaccines
– Get healthcare advice if you're feeling unwell
If you need urgent medical help but you're not sure where to go, use NHS 111 to get assessed and directed to the right place for your needs.
Call 111, go online or use the NHS App ➡️ nhs.uk/111