The House Garden, Quezon City (2026)

21/09/2025

🌱✨ Bring Gardening into Your School! ✨🌱

We’re excited to offer our Gardening Workshop for Kids, specially designed for schools who want to give their students a fun, educational, and hands-on experience with nature. 💚

👩‍🌾 What we provide:
✔ Interactive gardening session tailored for kids
✔ Lesson on plant parts and how plants grow
✔ Fun, guided planting activity
✔ Starter Kit for each student (soil, seeds, pot, spray bottle)
✔ Vegetable seeds so kids can grow their own food 🌽🥬🍅

🎯 Why host this workshop in your school?

Teaches students the value of growing their own food

Encourages love for nature and healthy living

Develops responsibility, patience, and curiosity

Makes science fun and practical

Strengthens your school’s value-added activities for students and parents

📅 Available for booking on October 2025 onwards
📍 We bring everything to your school!

💡 Limited slots per month – message us now to reserve a schedule for your students.

Let’s grow green minds and happy hearts together! 🌿💚

26/01/2025

🌱 Fresh & Healthy Produce, Ready for You! 🌱

💥 LIMITED STOCKS ONLY! Mabilis maubos kaya mag-order na agad!

✅ Available Now:
🍃 Microgreens – Hugasan lang at ready-to-eat! Super nutritious, perfect for salads, sandwiches, or healthy snacks. Send us a direct message at www.facebook.com/microgreensphilippines
🌿 Potted Herbs – Fresh and thriving! Perfect for cooking, tea-making, or as a natural air purifier in your home.

💚 Why Choose Us?
✔️ Pesticide-Free – Walang harmful chemicals. Safe for the whole family.
✔️ Chemical Fertilizer-Free – 100% naturally grown.
✔️ Fresh & Clean – Direkta sa garden, guaranteed healthy!

📌 Place Your Order Today!
📩 DM us to reserve.
🚚 We deliver via Lalamove.
💵 Payment accepted via GCash.

Available today:
Microgreens
Broccoli
Radish
Mustard
Mixed

Potted herbs
Mint
Genovese Basil
Thai Basil
Italian Oregano
Oregano
Variegated Oregano
Malunggay
Aloe Vera
Insulin Plant

Veggie tops
Sissoo Spinach

Don’t miss out on the freshest and healthiest produce!
🌟 Start living a healthier lifestyle today.

🌿 🌿

22/01/2025

Key Facts About Italian Oregano
1. Nutritional Profile:

Rich in Antioxidants: Contains powerful compounds like thymol and rosmarinic acid that combat free radicals and reduce oxidative stress.
Packed with Vitamins: High in Vitamin A for eye health and Vitamin K for better blood clotting and bone strength.
Mineral-Rich: Provides calcium, magnesium, and iron to support overall health.
Low in Calories: A flavorful addition to your meals without adding unnecessary calories.
2. Health Benefits of Italian Oregano:

Boosts Immunity: Antimicrobial properties help fight infections and strengthen the immune system.
Supports Digestive Health: Known to aid digestion and reduce bloating.
Anti-Inflammatory: Helps alleviate inflammation and associated conditions like joint pain.
Heart Health: Contains antioxidants that may help lower cholesterol and improve heart function.
Natural Remedy: Traditionally used to relieve coughs, colds, and respiratory issues.
3. Why Buy Italian Oregano From Us?

Freshly Grown: Naturally cultivated in our garden and delivered fresh.
Perfect for Every Meal: Enhance your dishes with its robust aroma and flavor.
Health and Flavor Combined: A must-have for those who value health and taste.
4. Limited Availability – Order Now!

Delivery Options: Convenient delivery through Lalamove.
Easy Payment: Pay effortlessly via GCash.
📌 Order Now Before Stocks Run Out!
Elevate your cooking and wellness with the exceptional benefits of Italian oregano. A staple for every health-conscious home!

🌱

22/01/2025

Key Facts About Sissoo Spinach (Brazilian Spinach)
1. Nutritional Profile:

Rich in Vitamins: Contains Vitamin A for good eyesight and healthy skin, and Vitamin C for a robust immune system.
Minerals Galore: High in iron for better blood health, calcium for stronger bones, and magnesium for muscle and nerve function.
Fiber-Rich: Supports digestion and helps maintain a healthy weight.
Low in Calories: A perfect addition to weight-loss diets while being nutrient-dense.
2. Health Benefits of Sissoo Spinach:

Boosts Immunity: With its high Vitamin C content, it helps strengthen your immune defenses.
Supports Bone Health: Loaded with calcium and magnesium, it contributes to strong bones and teeth.
Aids Digestion: Its fiber content ensures smoother digestion and prevents constipation.
Promotes Heart Health: Contains antioxidants and potassium that help manage blood pressure and reduce the risk of cardiovascular issues.
Enhances Skin Glow: Packed with antioxidants that fight free radicals, keeping your skin youthful and radiant.
Weight Management: A low-calorie option that keeps you full longer, making it ideal for those managing their weight.
3. Why Buy Sissoo Spinach From Us?

Fresh & Homegrown: Grown naturally in our garden and harvested fresh for your table.
Versatile & Delicious: Great for salads, stir-fries, soups, and as a healthy side dish.
Trusted Source: We ensure top-notch quality with every plant.
4. Limited Availability – Order Now!

Delivery Options: Convenient delivery through Lalamove.
Easy Payment: Pay seamlessly via GCash.
📌 Order Now Before Stocks Run Out!
Sissoo spinach is a powerhouse of nutrients and a versatile addition to your meals. Perfect for health-conscious families or plant enthusiasts!

🌱

22/01/2025

Key Facts About Aloe Vera
1. Nutritional Profile:

Vitamins: Rich in Vitamins A, C, and E, which are powerful antioxidants, as well as Vitamin B12, supporting energy and immunity.
Minerals: Contains calcium, magnesium, zinc, and potassium, which are essential for bone health, nerve function, and maintaining electrolyte balance.
Amino Acids: Aloe vera provides essential amino acids that support tissue repair and overall health.
Enzymes: Includes enzymes like amylase and lipase that aid in breaking down sugars and fats for better digestion.
2. Health Benefits of Aloe Vera:

Boosts Skin Health: Known for its soothing and hydrating properties, aloe vera is a natural remedy for burns, acne, and dry skin.
Supports Digestive Health: Aloe vera can help alleviate constipation and improve gut health by promoting healthy digestion.
Enhances Immunity: With its antioxidant and anti-inflammatory properties, aloe vera helps strengthen the immune system.
Promotes Hair Growth: Aloe vera gel nourishes the scalp, reduces dandruff, and encourages hair growth.
Regulates Blood Sugar Levels: Some studies suggest that aloe vera may help maintain healthy blood sugar levels.
Detoxification: Aloe vera juice aids in detoxifying the body, removing toxins and impurities.
Anti-Inflammatory Effects: Helps reduce inflammation in joints, muscles, and the digestive tract.
3. Why Buy Aloe Vera From Us?

Premium Quality: Grown naturally and harvested fresh to retain maximum nutrients and benefits.
Versatile Use: Perfect for skincare, hair care, and as a natural health supplement.
Homegrown Care: Every plant is nurtured with love, ensuring it thrives and enhances your home.
4. Limited Availability – Order Now!

Delivery Options: We deliver fresh aloe vera plants through Lalamove for your convenience.
Easy Payment: Pay securely via GCash.
📌 Order Now Before Stocks Run Out!
Aloe vera is a must-have for every home, offering health and beauty benefits in one plant. Transform your wellness journey with this amazing natural remedy today!

22/01/2025

Key Facts About Basil (Sweet Basil and Thai Basil)
1. Nutritional Profile:

Vitamins: Both sweet and Thai basil are rich in Vitamin K, essential for blood clotting and bone health. They also provide small amounts of Vitamin A and Vitamin C, supporting immunity and vision.
Minerals: Contains manganese, which aids in metabolism, calcium for strong bones, and magnesium for muscle and nerve function.
Antioxidants: Packed with powerful antioxidants like beta-carotene and flavonoids that fight free radicals and reduce inflammation.
Low-Calorie Herb: Basil adds flavor and nutrients without extra calories.
2. Health Benefits of Sweet and Thai Basil:

Anti-Inflammatory Properties: Both varieties contain eugenol, which helps reduce inflammation in the body.
Supports Heart Health: Basil’s antioxidants and Vitamin K contribute to better cardiovascular function.
Improves Digestion: Compounds in basil aid in digestion and help alleviate gas and bloating.
Natural Stress Reliever: The aroma of basil, especially Thai basil, has adaptogenic properties that may help reduce stress and anxiety.
Boosts Immunity: Sweet basil is known for its antimicrobial and antiviral properties, helping fight infections.
Regulates Blood Sugar: Some studies suggest basil can help maintain healthy blood sugar levels.
Rich in Flavonoids: These protect cells from oxidative stress, reducing the risk of chronic illnesses.
3. Why Buy Basil From Us?

Fresh and Locally Grown: Our basil plants are nurtured with care, ensuring maximum flavor and nutrient content.
Two Premium Varieties: Choose between sweet basil for Italian dishes or Thai basil for Asian-inspired meals.
Eco-Friendly Packaging: Delivered fresh and sustainably packed for your convenience.
Health and Flavor Combined: Perfect for culinary enthusiasts and health-conscious individuals.
4. Popular Uses:

Sweet Basil: Ideal for pesto, pasta sauces, soups, and salads.
Thai Basil: Adds a unique flavor to curries, stir-fries, and noodle dishes.
Basil Tea: Brew leaves for a refreshing, detoxifying tea.
Garnish: Elevate the presentation and taste of your dishes.
5. Limited Availability – Order Now!
Availability is limited, so don’t miss out on having fresh basil at your fingertips.

Delivery Options: We deliver through Lalamove for your convenience.
Payment Made Easy: Pay securely via GCash.
📌 Order Now Before Stocks Run Out!
Fresh basil plants are perfect for cooking, health benefits, and adding greenery to your home.

Hashtags for Promotion:

22/01/2025

Key Facts About Mint (Mentha spp.)
1. Nutritional Profile:

Rich in Vitamins: Mint is a good source of Vitamin A, essential for eye health, and small amounts of Vitamin C, which supports immunity.
Contains Minerals: Provides trace amounts of iron, potassium, and magnesium, which contribute to healthy blood, muscle function, and nerve signaling.
Antioxidants: Loaded with antioxidants such as rosmarinic acid, which help combat oxidative stress and inflammation.
Low-Calorie Herb: Perfect for adding flavor without adding significant calories.
2. Health Benefits of Mint:

Aids Digestion: Known to soothe upset stomachs, reduce bloating, and promote healthy digestion.
Supports Respiratory Health: Its menthol content can help alleviate congestion and soothe breathing issues.
Improves Oral Health: Mint’s natural antibacterial properties combat bad breath and support gum health.
Boosts Focus and Energy: The aroma of mint is known to enhance alertness and reduce fatigue.
Stress Relief: Used in aromatherapy, mint helps lower stress levels and promotes relaxation.
Anti-inflammatory Properties: Can help reduce inflammation in the body, potentially easing symptoms of arthritis or skin irritations.
3. Why Buy Mint From the House Garden Page?

Beautiful Potted Plants: Each mint plant comes in a decorative pot, ready to thrive in your kitchen or outdoor garden.
Freshness Guaranteed: Locally grown and nurtured for maximum flavor and nutrient retention.
Eco-Friendly Approach: We use sustainable gardening practices to care for our plants and the environment.
Health at Your Fingertips: Owning a live mint plant ensures a constant supply of fresh leaves for cooking, tea, or natural remedies.
Aesthetic and Practical: Mint plants add a refreshing touch of green to your home while serving as a versatile culinary and health resource.
Support Local Gardening: By purchasing from us, you’re helping promote sustainable urban gardening and healthy living in the community.
4. Popular Uses of Mint:

Culinary: Adds refreshing flavor to teas, smoothies, salads, and sauces.
Health: Brewed as tea for digestive or respiratory relief.
Skincare: Used in DIY face masks and toners for its cooling effect and antibacterial properties.
Aromatherapy: Ideal for stress relief and promoting mental clarity.
5. Why Mint Should Be a Staple in Every Home:
Mint is easy to grow and maintain, making it perfect for small spaces or urban homes. A potted mint plant is a practical and stylish addition to any home, offering health benefits and a convenient supply of fresh herbs.

So buy now! Limited stocks available...

We deliver thru lalamove and payment is thru gcash... Send us a pm now...

Hashtags to Promote Mint Plants:

03/10/2024

Acapulco Plant (Senna alata)

Growing Acapulco
Acapulco (also known as Ringworm Bush or Senna alata) is a tropical shrub that thrives in warm, humid environments. It's common in the Philippines and grows well in full sunlight and well-drained soil. Here are key growing tips:

Soil: It prefers loamy, well-draining soil.
Water: Regular watering is important, but avoid waterlogged conditions.
Sunlight: Full sun is ideal for healthy growth.
Propagation: Acapulco is commonly propagated by seeds, which should be sown directly into the soil and watered regularly until they germinate.
Health Benefits Acapulco is famous for its medicinal properties. Traditionally, it is used for:

Skin conditions: Known for treating fungal infections like ringworm, eczema, and other skin irritations.
Antibacterial properties: It helps fight bacterial infections and boosts wound healing.
Laxative: The leaves and seeds are used as a mild laxative in folk medicine.
Antifungal: Contains anthraquinones, which have antifungal properties effective against fungal infections.
How to Use Acapulco

For Skin Conditions:
Fresh leaves are crushed and applied directly to the affected area for skin infections like ringworm and eczema.
Ointments or decoctions made from Acapulco leaves are available in herbal stores for external use.
Tea or Decoction:
Boil dried or fresh leaves in water for 10-15 minutes. Drinking this decoction is believed to help with intestinal issues, including mild constipation. However, it should be used cautiously due to its laxative effect.
Fact Check & Precautions

While Acapulco is widely recognized for its medicinal uses, always consult a healthcare provider before using it, especially when consuming it internally.
Excessive use of Acapulco leaves as a laxative can lead to dehydration or electrolyte imbalance.
There are no major contraindications, but like all herbal treatments, it should be used moderately.
References:

National Plant Information Network
Philippine Herbal Medicine (herbalmedicine.ph)
Philippine Alternative Medicine Guide

20/08/2024

Ang makulit na KULITIS!

Kulitis, also known as Philippine spinach or green amaranth, is a nutritious leafy green that's perfect for boosting your health. Rich in vitamins A, C, and K, kulitis helps support immune function, skin health, and bone strength. It's also packed with iron, calcium, and dietary fiber, making it excellent for digestion and preventing anemia.

Incorporate kulitis into your meals for a delicious, healthy boost! Whether sautéed, added to soups, or blended into smoothies, it's a versatile and nutritious addition to your diet.

04/08/2024

Growing Guide for Turmeric (Curcuma longa)
Overview
Turmeric is a perennial herbaceous plant in the ginger family, known for its vibrant yellow rhizomes that are widely used as a spice and medicinal herb.

Planting
Climate and Soil:

Prefers tropical and subtropical climates.
Requires well-draining, fertile soil rich in organic matter.
Grows best in a pH range of 4.5 to 7.5.

Propagation:

Propagated through rhizomes rather than seeds.
Select healthy, mature rhizomes with at least one or two buds.
Cut the rhizomes into pieces, each with a bud, and let them dry for a day or two before planting.

Spacing:

Plant rhizome pieces 2-3 inches deep and 12-16 inches apart.

Watering:

Requires consistent moisture, especially during the growing season.
Avoid waterlogging, which can cause rot.

Sunlight:

Prefers partial shade to full sun.
In very hot climates, some afternoon shade can be beneficial.

Maintenance:

Mulch around the plants to retain moisture and suppress weeds.
Fertilize with a balanced organic fertilizer every 6-8 weeks.
Harvesting
Turmeric rhizomes are typically harvested 8-10 months after planting when the leaves and stems start to dry and turn brown.
Carefully dig up the rhizomes, shake off excess soil, and clean them thoroughly.

Pests and Diseases
Common Pests: Aphids, mites, and scales.
Common Diseases: Rhizome rot and leaf spot.
Nutrition Facts and Health Benefits of Turmeric
Turmeric is celebrated for its medicinal properties and nutritional content.

Nutritional Content (per 100 grams of ground turmeric):

Calories: 354
Protein: 7.83 grams
Fat: 9.88 grams
Carbohydrates: 64.93 grams
Fiber: 21.1 grams
Sugars: 3.21 grams
Vitamins: Vitamin C (25.9 mg), Vitamin E (4.43 mg), Vitamin K (13.4 µg)
Minerals: Calcium (168 mg), Iron (41.42 mg), Magnesium (193 mg), Phosphorus (299 mg), Potassium (2525 mg), Sodium (38 mg), Zinc (4.35 mg)
Active Compounds:

Contains curcumin, a powerful antioxidant and anti-inflammatory compound.
Other beneficial compounds include turmerone, demethoxycurcumin, and bisdemethoxycurcumin.
Health Benefits:

Anti-inflammatory: Helps reduce inflammation in the body.
Antioxidant: Protects cells from damage caused by free radicals.
Digestive Health: Aids in digestion and can help alleviate digestive disorders.
Immune Support: Boosts the immune system.
Pain Relief: Can help relieve pain associated with arthritis and other inflammatory conditions.
Heart Health: May help improve heart health by reducing cholesterol levels and improving blood vessel function.
Fact-Checked Sources
Healthline - Turmeric: Nutrition Facts and Health Benefits
Gardening Know How - Growing Turmeric: How to Grow Turmeric in Your Garden
NCBI - Curcumin: A Review of Its’ Effects on Human Health
USDA - FoodData Central: Turmeric, ground
These sources provide reliable and comprehensive information on the cultivation and health benefits of turmeric, ensuring accuracy and credibility.

The House Garden

21/09/2025

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