Två Ekar Gård, Two Oaks Farm

Två Ekar Gård, Two Oaks Farm We are a small regenerative farm in Värmland, Sweden, focused on holistically planned grazing. In short, what we do should have a positive impact on the world.

Två Ekar Gård is a young (from 2015) farm (to be) built on permaculture, regenerative agriculture, agroforestry, and such and so on principles. It should be carbon negative, should increase soil and biodiversity, and should be good for the local human community in several ways.

The weekend of 17 and18 May I'll be leading a course on holistically planned grazing in Munkfors (ABF) and our farm just...
30/03/2025

The weekend of 17 and18 May I'll be leading a course on holistically planned grazing in Munkfors (ABF) and our farm just outside Råda.

How to provide your animals with entirely fresh green gras throughout the growing season, Andmost of winter, eve in a cold climate?

How can grazing animals increase biodiversity, sequester carbon, restore hydrology, and be optimaly healthy as well?

And what does this actually look like on the ground, how does the planing work, and how to manage the anias from day to day?

Come and find out!

Vi provar något helt nytt och kör en kurs i regenerativt jordbruk. Denna är för jordbrukare, lantbrukare, djurhållare och alla som är intresserade av hållbar och regenerativ betesdrift.

Anmäl dig här: https://www.abf.se/varmland/kurs/regenerativt-jordbruk-for-betesdjur-3594681/

06/12/2024

It is October, and time to go looking for the wild golden chanterelle or trumpet chanterelle in the forests of Sweden. These dried mushrooms will be availabl...

06/07/2024

Medicinal Mushrooms: The Ultimate Health Supplement

In today’s fast-paced world, more and more people are turning to natural remedies to support their health and well-being. One such remedy that has gained popularity in recent years is medicinal mushrooms. These powerful fungi have been used for centuries in traditional medicine practices and are now making a resurgence in the health community. Incorporating medicinal mushrooms into your daily routine can offer a wide range of benefits for both the body and mind...

See link for full article.

https://fungihub.eu/blog/medicinal-mushrooms-the-ultimate-health-supplement/

15/05/2024
Still in need of some help this year. Of nite is the shearing and lambing time. The latter happens late May, and the she...
23/04/2024

Still in need of some help this year. Of nite is the shearing and lambing time. The latter happens late May, and the shearing depends a lot on the weather, but hopefully the coming few weeks.

But lots andnlots more different stuff to do and learn!

Internship on our small regenerative farm in Värmland, Sweden? Learn about our holistically planned grazing with sheep i...
23/03/2024

Internship on our small regenerative farm in Värmland, Sweden?

Learn about our holistically planned grazing with sheep in a cold climate; hand shearing on self-built shearing tables; lambing in late May; outdoor mushroom cultivation as part of regenerating biodiversity; scything and making hay the old-fashioned way; regenerative forestry; breeding rabbits; no dig gardening; traditional building methods with self-harvested roundwood; maybe making extra swales this year, and much much more!

In essence, you'll be lerning how to build up and run a regenerative farm.

From April onwards, we welcome one or two people to join us on our farm.

Ideally the internship starts in April and continues all the way until October. We would ask you to work seven to eight hours per day for five days a week, in exchange for free accommodation in our cozy cabin on the forest's edge, and for having the chance to learn all I can teach you about the above subjects and more.

This is not a deal where I let you do the nasty dirty jobs that I don't like to do. Nor is it a deal where I just use you as an extra pair of hands to get the work done. It is a true learning experience. By the end of it, you will know more and have more experience than I had when I started developing the farm.

We have received interns from a French university three times, and they were very happy with our teachings. This year we had a student lined up as well, but he cancelled last moment. Thus this offer here.

We can consider shorter stays as well, but naturally the amount that you can learn in a shorter time will be less than during a longer stay.

Please contact us soon. April is nearly here, and we will have to choose someone soon!

Lördag 12 augusti, kl. 9. Öppet dag Två Ekar Gård, i Prästbol.  Fokus på Holistiskt planerat bete med får.  Riktar sig t...
03/08/2023

Lördag 12 augusti, kl. 9. Öppet dag Två Ekar Gård, i Prästbol.

Fokus på Holistiskt planerat bete med får. Riktar sig till betare som vill använda sitt lamm mer effektivt, och vill kunna mata sina djur med grönt gräs även vintertid. Också för alla som är intresserade av jordbruk som regenererar istället för försämrar.

Sedan 2020 har holistiskt skötta får arbetat på vad som då var en slåtteräng av dålig kvalitet. Tre år senare börjar de positiva effekterna av betet verkligen visa sig. Jag vill dela med mig av mina erfarenheter så här långt, och förklara fördelarna och utmaningarna, samt de praktiska sidorna av metoden.

Tyvärr är min svenska inte tillräckligt bra för detta ämne, så jag måste göra det på engelska. Avsedd längd på evenemanget kommer att vara cirka två till tre timmar. det blir kaffe och te. Även om vi kommer att spendera lite tid med våra mycket vänliga får, kommer det mestadels inte att vara intressant för små barn.

Kostnader för evenemanget: gratis. Det här blir en 'try-out'. Det kommer dock att finnas möjlighet att göra en donation.

För de som skulle vara intresserade av metoden och vill börja använda den också erbjuder jag kurser, konsultmöjligheter och byggtjänster.

Skick gärna ett meddelande om du vill komma, och med hur många.

Två Ekar Gård (Prästbol, Råda, Värmland) erbjuder biodlare utrymme att placera sina bikupor i en unik regenerativ miljö....
08/06/2023

Två Ekar Gård (Prästbol, Råda, Värmland) erbjuder biodlare utrymme att placera sina bikupor i en unik regenerativ miljö.

Vi har fyra hektar holistiskt betad äng. Det unika sättet på vilket fåren betar fälten, leder till mycket mångsidig och produktiv blomväxt, samt till en förlängd blomningsperiod. Det finns också en mängd fruktbuskar och träd, samt andra blommande perenner, på och runt gården.

Gården är omgiven av mark som används för att producera hö och plantageskogar. Så vitt vi vet sker ingen besprutning med bekämpningsmedel på de omgivande jordbruksmarkerna.

Vi begär ingen betalning för placering av bikupor. Vi ber bara om en rimlig andel av honungen som bikuporna producerar.

Om du är intresserad, vänligen svara här, eller skicka ett privat meddelande. Du är varmt välkommen att titta runt på gården.

26/05/2023
Do you want to learn how to  set up and run a regenerative/permaculture farm?Två Ekar Gård (Two Oaks Farm) is our little...
02/04/2023

Do you want to learn how to set up and run a regenerative/permaculture farm?

Två Ekar Gård (Two Oaks Farm) is our little regenerative farm at the 60th parallel in Värmland, Sweden. Not one of the easiest places to farm, and thus a good place to learn! We, my mother Carla, and I, Arthur, have been here since 2014. Every year we move away a bit from what used to be four hectares of poor hay land, and two hectares of spruce plantation, and towards an ever more functionally diverse ecosystem.

Since 2015 we have had volunteers or interns with us each growing season, and sometimes for part of winter as well.

Naturally, having extra hands here helps us a lot, but that is only half of the reason why I want volunteers/interns each growing season. I am not in this to merely become as self-sufficient as possible, but also to share knowledge and experience, and to teach. What you would learn here are things not generally taught in schools or at universities, but which are at the basis of learning how to live.

We are looking for one or two people to stay with us for at least a month, but preferably a whole growing season.

Within a month I think that I can share a fair amount of the daily practical work and the theory about what we do, how, and why.

Those who managed to stay for at least two months, were usually able to do the regular animal care and other returning tasks independently.

Those who stayed yet longer, could literally run the farm by themselves after a few months, and could anticipate changes, adapt, and plan ahead.

It is my intention to make a stay here much more useful than a permaculture design course, even though it is not going to lead to an accreditation of any kind. However, certainly if you would stay for more than a month or two, you will know a good deal more about setting up a regenerative farm, and theory and planning, and all the practical ins and outs, than I did when I actually started this work.

The main busy-ness on the farm is holistically planned grazing with sheep. It is an amazing technique, fundamentally different from conventional grazing. Unlike conventional grazing, holistically planned grazing grows topsoil, soil life, increases plant growth and overall biodiversity, sequesters carbon in the soil, and thus regenerates the hydrology of the soil. It is also optimal for sheep health and happiness. In these days, farming, and especially animal farming, is under threat from Agendas from dubious groups of people who blame farm animals for a lot that is wrong with the world. In that situation, learning to understand the issue, that animal farming can be done not merely in sustainable, but regenerative ways, and getting hands-on experience of how to do it, is of greater relevance than I can express.

You would learn how to plan and execute the grazing based on a planning method and a lot of theory and practical stuff. You would learn to read the animals and the land and vegetation to base your actions on, such as when to move, and when not. You would learn how to do the actual moves, but also how to shear, how to clip hooves, and much more.

But there are many other things that you would get involved in:

Taking care of our chickens and rabbits, including breeding;
No dig gardening (building garden beds, maintaining them, planting, harvesting, etc.);
Growing mushrooms on logs;
Taking down trees safely with an axe, and processing them with handtools for all kinds of purposes (firewood, building material, etc.), and then replanting with more functionally diverse species (if you have a chainsaw license, that would add to possibilities a lot!). In other words: truly sustainable forestry;
Building things such as mobile and permanent shelters for animals, fences, animal areas in the barn, etc.;
Making compost from raw materials within four or five weeks, using a hot composting method;
Making hay with a scythe and a rake: an almost lost art, but one which will be incredibly valuable should the oil run out!;
Gathering wild foods such as wild vegetables, berries, mushrooms, fish;
Perhaps we will dig some swales;
I can teach wood carving, and all things wool (shearing, karding, spinning, knitting);
Potentially, IF you want, and IF necessary, slaughtering and butchering some animals;
Etc. Etc.

The deal we offer is that you work five hours per day, five days per week. Included in that work time is the teaching and learning, so it is not all action. But, some of the work will be quite heavy. You will get dirty, too!

You would stay in our lovely little cabin for free. There is a combined living and sleeping room, a functional kitchen, a compost toilet, and it has a lot of privacy. It also lies just a minute or two walk through the forest to our lakeshore. However, since this is an internship position, and not a typical volunteering position, we do ask you to take care of your own food. That said, we will do our best to help you keep food costs down. Once the vegetable production gets going, you will be free to use part of that. And IF we slaughter animals for food, then you will get some of that as well. There are plenty of options for fishing, as well.

If you are at all interested, please send me a personal message with a short introduction and whatever questions you may have.

Some reviews from previous volunteers/interns:

G. From Germany (March-October, 2022)
Arthur and Carla are great hosts. I am very grateful for the experience having stayed with them during spring, summer, and autumn. I think an volunteer that stayed before I came, that visited us for one day while I was there, described the experience working together with Arthur perfectly. He said: There is just something special about Arthur, that I have not seen anywhere else with hosts again. He really takes time to show and explain everything, he takes time because he wants you to learn and discover the things the farm has to offer.
I can only agree, Arthur has something special for me as volunteer. His knowledge about nature, about farming especially holistic planned grasing, his way of handling animals, is impressive and inspiring, and I feel deeply grateful to having learned a lot from him. Reflecting back, staying with Arthur and Carla has changed many views on life for me, in a humbling way, as it seems that it brought me closer to reality as it is, away from the ideas and fantasies of Hollywood movies of how life is.
Talking about Arthur, I don't want to forget Carla. Carla is truly wonderful and has a really warm heart, and I've enjoyed her company very much, and she is a great nitter (however I think by now Arthur is probably as good as she is, but then, the years of experience might still keep the overhand). Both, Arthur and Carla really complete each other in the work of the farm. What I find amazing is how they both have gained knowledge about farming and gardening, by trial and error. Trying something one year, it didn't work, trying it differently the next year, and at some point they know how to do it.
Also, the more time I've spend with the two, the more Dutch I started to understand, I wouldn't consider myself a native speaker yet, but I might get there one day :P
Thank you very much, it was a true pleasure and joy to be with you!

O and P, also from Germany (2020 growing season)
At Carlas and Arthurs we were able to make our first volunteering experience and we spent a wonderful time there! We stayed there for four months and had the chance to work in almost every season of the year (summer, autumn and winter).

Our main project was to build a permanent sheep fence on two hectares of grassland. While we built the fence Arthur not only taught us how to take down trees with an axe in a respectful manner and how to actually set it up with 19th century methods but also, he taught us twice as much about the meadow, grazing animals, wild animals, trees etc. In a nutshell, he always took the time to explain everything. Moreover he trusts a lot and is very patient even if you're still a beginner in some things. Besides, Arthur showed us how to carve spoons and Carla taught us how to knit. So we spent nice knitting afternoons while having tea and coffee.

Both of them are really kind people and Carla is always open for a chitchat. It was a nice balance between privacy and spending time together as we lived in a beautiful stuga close to the main house and the lake. We prepared our own food as there is a nice kitchen. A thing that we loved to do after work was swimming and washing in the lake that is only a 2 minutes walk from the stuga.

All in all it was a wonderful time which we will never forget! Thank you so much and we are happy to come back at some point!

https://youtu.be/Ggizr6gRel8After the last video, one more snow and melt cycle took place, and the grass deteriorated ye...
07/02/2023

https://youtu.be/Ggizr6gRel8

After the last video, one more snow and melt cycle took place, and the grass deteriorated yet more. And still the proper building up of a winter stockpile means that in late January, I still have not had an actual need to feed hay. I did it a few times for planning reasons, but not because I ran out of grass for the animals to graze!

After the last video, one more snow and melt cycle took place, and the grass deteriorated yet more. And still the proper building up of a winter stockpile me...

Adress

Prästbol 16
Hagfors
68393

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