Delish Dose

Delish Dose Simple, flavorful, and elevated recipes. Realistic cooking videos and easy-to-follow steps. Your daily source for delicious homemade inspiration.

Honey Garlic Butter Lobster TailsPrep Time: 15 minsCook Time: 12 minsTotal Time: 27 minsIngredients:4 lobster tailsSalt ...
05/31/2026

Honey Garlic Butter Lobster Tails

Prep Time: 15 mins
Cook Time: 12 mins
Total Time: 27 mins

Ingredients:

4 lobster tails
Salt and black pepper
3 tbsp butter
4 garlic cloves, minced
2 tbsp honey
1 tbsp lemon juice
Paprika
Chopped parsley
Lemon wedges

Steps:

Split lobster tails and season with salt, pepper, and paprika.
Broil until tender and lightly golden.
Melt butter and sauté garlic until fragrant.
Stir in honey and lemon juice until glossy.
Brush lobster with the honey garlic butter sauce.
Finish with parsley and lemon wedges.

Nutrition (Approximate):
Calories: 390
Protein: 32g
Carbs: 9g
Fats: 24g

Storage:

Store refrigerated for up to 2 days.
Reheat gently in the oven.

Blackened Honey Garlic Butter SalmonPrep Time: 10 minsCook Time: 15 minsTotal Time: 25 minsIngredients:4 salmon filletsS...
05/31/2026

Blackened Honey Garlic Butter Salmon

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins

Ingredients:

4 salmon fillets
Salt and black pepper
1 tbsp Cajun seasoning
1 tbsp olive oil
2 tbsp butter
4 garlic cloves, minced
2 tbsp honey
1 tbsp soy sauce
Chopped parsley

Steps:

Season salmon with Cajun seasoning, salt, and pepper.
Sear until blackened and crispy on the edges.
Add butter and garlic until fragrant.
Stir in honey and soy sauce until thick and glossy.
Spoon glaze over salmon until caramelized.
Finish with parsley and serve hot.

Nutrition (Approximate):
Calories: 440
Protein: 36g
Carbs: 11g
Fats: 27g

Storage:

Store refrigerated for up to 3 days.
Reheat gently in a skillet.

Sticky Honey Garlic Butter Chicken WingsPrep Time: 10 minsCook Time: 40 minsTotal Time: 50 minsIngredients:2 lbs chicken...
05/31/2026

Sticky Honey Garlic Butter Chicken Wings

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins

Ingredients:

2 lbs chicken wings
1 tbsp baking powder
Salt and black pepper
3 tbsp butter
4 garlic cloves, minced
1/3 cup honey
2 tbsp soy sauce
1 tbsp hot sauce
Chopped parsley

Steps:

Pat wings dry and season with baking powder, salt, and pepper.
Bake until crispy and deeply golden.
Melt butter and sauté garlic until fragrant.
Stir in honey, soy sauce, and hot sauce until glossy.
Toss wings in the sticky honey garlic butter glaze.
Finish with parsley and serve hot.

Nutrition (Approximate):
Calories: 420
Protein: 28g
Carbs: 14g
Fats: 29g

Storage:

Store refrigerated for up to 3 days.
Reheat in an oven or air fryer.

Crispy Garlic Butter Chicken Crunch WrapPrep Time: 15 minsCook Time: 15 minsTotal Time: 30 minsIngredients:2 chicken bre...
05/31/2026

Crispy Garlic Butter Chicken Crunch Wrap

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins

Ingredients:

2 chicken breasts, diced
Salt and black pepper
2 tbsp butter
4 garlic cloves, minced
4 large tortillas
1 cup shredded lettuce
1 cup cheddar cheese
Diced tomatoes
Crunchy tortilla chips
Ranch dressing

Steps:

Season chicken with salt and pepper.
Cook chicken until golden and juicy.
Add butter and garlic until fragrant.
Fill tortillas with chicken, cheese, lettuce, tomatoes, and tortilla chips.
Fold tightly into crunch wraps.
Toast both sides until crispy and golden brown.
Serve hot with ranch dressing.

Nutrition (Approximate):
Calories: 650
Protein: 38g
Carbs: 40g
Fats: 35g

Storage:

Store refrigerated for up to 2 days.
Reheat in a skillet to keep the wrap crispy.

Cajun Garlic Butter Crab and Shrimp FriesPrep Time: 15 minsCook Time: 20 minsTotal Time: 35 minsIngredients:1/2 lb shrim...
05/31/2026

Cajun Garlic Butter Crab and Shrimp Fries

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins

Ingredients:

1/2 lb shrimp
1/2 lb crab meat
1 bag crispy fries
Salt and black pepper
1 tbsp Cajun seasoning
2 tbsp butter
4 garlic cloves, minced
1 cup cheddar cheese
Green onions

Steps:

Cook fries until crispy and golden.
Season shrimp and crab with Cajun seasoning.
Sauté seafood until tender.
Add butter and garlic until fragrant.
Toss seafood in the garlic butter sauce.
Layer fries with cheddar cheese and seafood.
Finish with green onions and serve hot.

Nutrition (Approximate):
Calories: 680
Protein: 38g
Carbs: 42g
Fats: 38g

Storage:

Store refrigerated for up to 2 days.
Reheat in the oven for best results.

Crispy Cajun Garlic Butter Chicken SandwichPrep Time: 15 minsCook Time: 18 minsTotal Time: 33 minsIngredients:2 chicken ...
05/31/2026

Crispy Cajun Garlic Butter Chicken Sandwich

Prep Time: 15 mins
Cook Time: 18 mins
Total Time: 33 mins

Ingredients:

2 chicken breasts
Salt and black pepper
1 tbsp Cajun seasoning
1 cup flour
2 eggs, beaten
1 cup breadcrumbs
2 tbsp butter
4 garlic cloves, minced
4 brioche buns
Lettuce

Steps:

Season chicken with Cajun seasoning, salt, and pepper.
Coat in flour, egg, and breadcrumbs.
Fry until crispy and golden brown.
Melt butter and sauté garlic until fragrant.
Brush chicken with garlic butter.
Place on toasted brioche buns with lettuce.
Serve hot and crunchy.

Nutrition (Approximate):
Calories: 690
Protein: 40g
Carbs: 45g
Fats: 37g

Storage:

Store chicken refrigerated for up to 3 days.
Reheat in an air fryer for best texture.

Hot Honey Garlic Butter Philly CheesesteakPrep Time: 15 minsCook Time: 15 minsTotal Time: 30 minsIngredients:1 lb ribeye...
05/31/2026

Hot Honey Garlic Butter Philly Cheesesteak

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins

Ingredients:

1 lb ribeye steak, thinly sliced
Salt and black pepper
1 tbsp olive oil
2 tbsp butter
4 garlic cloves, minced
2 tbsp hot honey
1 onion, sliced
1 cup provolone cheese
4 hoagie rolls

Steps:

Sauté onions until soft and golden.
Season steak with salt and pepper.
Cook steak until browned and juicy.
Add butter and garlic until fragrant.
Stir in hot honey until glossy.
Top with provolone and let melt.
Fill toasted hoagie rolls and serve hot.

Nutrition (Approximate):
Calories: 720
Protein: 42g
Carbs: 34g
Fats: 46g

Storage:

Store filling refrigerated for up to 3 days.
Assemble sandwiches fresh when serving.

Crispy Parmesan Garlic Shrimp NuggetsPrep Time: 15 minsCook Time: 10 minsTotal Time: 25 minsIngredients:1 lb shrimp, cho...
05/31/2026

Crispy Parmesan Garlic Shrimp Nuggets

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins

Ingredients:

1 lb shrimp, chopped
Salt and black pepper
1 cup breadcrumbs
1/2 cup parmesan cheese
2 eggs, beaten
2 tbsp butter
4 garlic cloves, minced
Chopped parsley
Oil for frying

Steps:

Season shrimp with salt and pepper.
Coat in egg, breadcrumbs, and parmesan.
Fry until crispy and golden brown.
Melt butter and sauté garlic until fragrant.
Toss nuggets lightly in garlic butter.
Sprinkle with extra parmesan and parsley.
Serve hot and crispy.

Nutrition (Approximate):
Calories: 450
Protein: 32g
Carbs: 18g
Fats: 27g

Storage:

Store refrigerated for up to 2 days.
Reheat in an air fryer for crispy texture.

Creamy Garlic Butter Tuscan SalmonPrep Time: 15 minsCook Time: 20 minsTotal Time: 35 minsIngredients:4 salmon filletsSal...
05/31/2026

Creamy Garlic Butter Tuscan Salmon

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins

Ingredients:

4 salmon fillets
Salt and black pepper
1 tbsp olive oil
2 tbsp butter
4 garlic cloves, minced
1 cup heavy cream
1/2 cup parmesan cheese
1 cup spinach
1/2 cup cherry tomatoes
Chopped parsley

Steps:

Season salmon with salt and pepper.
Sear salmon until golden and crispy on the edges.
Remove and set aside.
Melt butter and sauté garlic until fragrant.
Stir in cream and parmesan until smooth.
Add spinach and tomatoes, cooking until tender.
Return salmon to the skillet and spoon the creamy Tuscan sauce over the top.
Finish with parsley and serve hot.

Nutrition (Approximate):
Calories: 580
Protein: 40g
Carbs: 8g
Fats: 42g

Storage:

Store refrigerated for up to 3 days.
Reheat gently over low heat.

Loaded Honey Garlic Steak FriesPrep Time: 15 minsCook Time: 20 minsTotal Time: 35 minsIngredients:1 lb sirloin steak, cu...
05/31/2026

Loaded Honey Garlic Steak Fries

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins

Ingredients:

1 lb sirloin steak, cubed
1 bag crispy fries
Salt and black pepper
2 tbsp butter
4 garlic cloves, minced
2 tbsp honey
1 cup shredded cheddar cheese
Ranch dressing
Chopped green onions

Steps:

Cook fries until crispy and golden.
Season steak with salt and pepper.
Sear steak until browned with crispy edges.
Add butter and garlic until fragrant.
Stir in honey until thick and glossy.
Toss steak in the honey garlic butter glaze.
Layer fries with cheddar cheese and steak bites.
Drizzle with ranch and finish with green onions.

Nutrition (Approximate):
Calories: 710
Protein: 40g
Carbs: 44g
Fats: 42g

Storage:

Store refrigerated for up to 3 days.
Reheat in the oven or air fryer for best results.

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Albuquerque, NM

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