03/06/2026
Here is a list of healthy greens to use in making GOOD compost and also use to feed your soils - Nitrogen.
SAVE in BUCKETS or a sealed pot or jar in your kitchen.
WASTED ORGANIC VEGETABLE MATTER
HELP the WORLD - TO improve our SOILS & Health
Used to Feed our Soils that Feed us!
GOOD CLEAN VEGETABLES - no oil, or salt
• Banana Skins or Old Bananas
• Potato Peels
• Carrots & Shavings
• Lettuce leaves
• Cabbage Leaves
• Corn (not the cobs)
• Coffee Grounds
• Salad mix (without dressings)
• Fruit (without the seeds)
• Apples core (seeds OK)
• Tomato Skins
• NO - COOKED foods
• NO - Whole Tomatoes (too many seeds)