05/11/2025
Another beautiful plant. I use it to make flower essences which helps to activate the body’s ability to heal.
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Self Heal (Prunella vulgaris) flower on a morning in spring. Notice the square stem. This is an indication of the mint family (the Lamiaceae) and in general points to a safe plant that can be made into tea. Also note the flowering capitula (cob) which is the main part used in herbal medicine. The rest of the plant is OK to use, but the flowering head is most active. Like many medicinal plants, there is a combination of pharmacological activities that contribute to a whole effect--astringent tannins and a peculiar antiviral molecule, in this case. Canker sores are virally mediated, so intaking an antiviral herb that also shrinks the lesion (tannins astringe) will lead to fast relief. Healing the self. That is the first step in healing the planet. This little creeper has so much to tell us. Find out more about it in "Growing Plant Medicine Vol 2" where the mint family is given in-depth review. Meanwhile, look out for self heal, and if you don't have it, consider getting the plant or the seeds online at Strictly Medicinal Seeds.
Self-Heal (Prunella vulgaris)
Family: Mint (Lamiaceae)
Hardy to Zones 3 to 9
(Heal-All, Heart-of-the-Earth, Self Heal) Creeping herbaceous perennial, native to the northern hemisphere of Earth. In the garden or among the grasses on the lawn, a floral focal point or a surprising splash of color that gladdens the heart. Traditional usage (TWM): astringent, analgesic, antiviral, open sores of the oral mucosa, herpes. Pick at full flowering glory and dry in the shade, then set aside for making tea. The plant prefers full sun to shade and moist soils. If you bump them up with organic compost, they can be highly florific and stunning, otherwise a small demure blinking blue eye in the grasses. Flowers purple from 6 inches to 22 inches, depending on how much compost is used and how much competition is experienced from grasses. Space plants 1 foot apart. If kept w**ded, they will soon join to create a monotypic colony.