Smita's International Cooking

Smita's International Cooking Chef 👩‍🍳
Philanthropist 🤍
International Dishes 🍜
Healthy ~ Wholesome ~ Culture

Fresh flavors are calling and the choice is yours!🌿Would you go for the golden, crispy bite of Spring Rolls, or keep it ...
03/17/2026

Fresh flavors are calling and the choice is yours!🌿

Would you go for the golden, crispy bite of Spring Rolls, or keep it light and refreshing with Lettuce Wraps?

Tell us your pick below 👇 Your answer might just inspire our next recipe 💛

A perfect balance of zesty and comforting, this easy-to-make lemon pie is all you need for a slice of sunshine. 🍋Quick L...
03/14/2026

A perfect balance of zesty and comforting, this easy-to-make lemon pie is all you need for a slice of sunshine. 🍋

Quick Lemon Pie Recipe:

▪️Mix 1½ cups flour, 2 tbsp sugar, a pinch of salt, and cold butter until crumbly.
▪️Add cold water little by little and bring the dough together. Chill the dough for 20 minutes.
▪️Roll out the dough and line a pie dish.
▪️Whisk lemon juice, sugar, eggs, and cream until smooth.
▪️Pour into the crust and bake until just set and lightly golden.
▪️Cool slightly, slice, and enjoy.

✨ Optional: Top with whipped cream or fresh berries for a spring touch.

📌 Make it today and savor every zesty, buttery bite.

Today is a reminder that strength begins with self care.In the middle of caring for everyone else, take a moment to nour...
03/08/2026

Today is a reminder that strength begins with self care.

In the middle of caring for everyone else, take a moment to nourish yourself too. Simple, wholesome ingredients can make a powerful difference.

▪️Iron-rich spinach and lentils help support energy levels.
▪️Calcium from yogurt and sesame seeds strengthens bones.
▪️ Protein from paneer, eggs, or legumes fuels long days.
▪️Healthy fats from almonds and flaxseeds support balance and vitality.

Small daily choices build lasting wellness.
Here’s to prioritizing your health, your strength, and your journey.

Happy Women’s Day 💛

Healthy Breakfast under 350 KCal. Perfect for busy mornings when you want something healthy without the heaviness.How to...
03/05/2026

Healthy Breakfast under 350 KCal. Perfect for busy mornings when you want something healthy without the heaviness.

How to make it:

▪️Warm Bowl- Cook rolled oats with milk or water and a pinch of salt until creamy, roughly for 5-7 minutes. Top with sliced banana and berries and garnish with chia seeds, almonds, and honey.
▪️Cold Bowl- Soak rolled oats in milk, yogurt, or water in the fridge, overnight. Top with the fruits and garnish.

How do you like your oats?
Share your favorite add-ins in the comments 👇

Guess the sweet treat!🧇Crispy on the outside, soft on the inside, and always a crowd favorite. This sweet treat has a wa...
03/02/2026

Guess the sweet treat!🧇

Crispy on the outside, soft on the inside, and always a crowd favorite. This sweet treat has a way of making mornings better and cravings louder.

Drop your answer in the comments 👇

02/27/2026

Say hello to the ultimate guilt-free twist to your pasta cravings! This recipe is light, healthy, and bursting with flavor, making it perfect for a quick lunch, cozy dinner, or anytime you want something wholesome yet indulgent. 🌿💛

👉 Watch the full recipe now and bring this veggie magic to your kitchen today!

Simple, comforting, and quietly powerful.Oatmeal is one of those everyday foods that does a lot without making noise, ke...
02/23/2026

Simple, comforting, and quietly powerful.

Oatmeal is one of those everyday foods that does a lot without making noise, keeping you fuller for longer, supporting heart health, and giving you steady energy to get through the day. No trends. No fuss. Just a solid bowl of goodness.🍓🫐

Share with someone who loves a healthy breakfast 🥣👇

Risotto comfort, without the constant stirring.This mushroom barley risotto swaps rice for nutty pearl barley, giving yo...
02/20/2026

Risotto comfort, without the constant stirring.

This mushroom barley risotto swaps rice for nutty pearl barley, giving you the same creamy, earthy satisfaction with far less effort. Slow-simmered, cozy, and quietly elegant, the kind of dish that feels special but cooks easily.

Perfect for relaxed dinners and cooler evenings. 🍄🤍
Save this recipe for your next comfort-first meal.

Fluffy, golden, and stacked just the way Pancake Day should be.🥞🍓Whether you’re team nutty and buttery, fruity and fresh...
02/17/2026

Fluffy, golden, and stacked just the way Pancake Day should be.🥞🍓

Whether you’re team nutty and buttery, fruity and fresh, rich and chocolatey, or classic with blueberries, there’s a stack here calling your name. The hardest part? Choosing just one.

So tell us…
which pancake stack are you picking today? 🥞👇

Love doesn’t always have to be loud.🩷❤️Sometimes, it’s warm milk, melted white chocolate, and a soft blush of pink.This ...
02/14/2026

Love doesn’t always have to be loud.🩷❤️

Sometimes, it’s warm milk, melted white chocolate, and a soft blush of pink.

This Valentine’s Day hot chocolate gets its color naturally, from beet juice, making it as thoughtful as it is pretty. Creamy, lightly sweet, and perfect for slow sips, quiet conversations, or a moment of self-love.

Save this recipe for a sweeter Valentine’s moment🩷



02/09/2026

Happy World Pizza Day! 🍕✨

Today, we celebrate the ultimate comfort food - golden, cheesy, and loaded with fresh, colorful toppings. From classic Margherita to garden-fresh veggie delights, each slice is a little piece of happiness!

Whether you’re enjoying a cozy night in, sharing with friends, or creating your own pizza masterpiece at home, it’s the perfect day to indulge!

🍕Treat yourself today- savor every slice, share the joy, and make your pizza moment unforgettable!

Celebrate World Nutella Day with the easiest, most indulgent waffles ever! 🧇🍫Quick Nutella Waffles Recipe:1️⃣ Sift 1 cup...
02/05/2026

Celebrate World Nutella Day with the easiest, most indulgent waffles ever! 🧇🍫

Quick Nutella Waffles Recipe:

1️⃣ Sift 1 cup flour, 2 tbsp sugar, 1 tsp baking powder, a pinch of salt.
2️⃣ Mix 3/4 cup milk + 2 tbsp melted butter.
3️⃣ Combine wet + dry; leave slightly lumpy.
4️⃣ Preheat the waffle iron & cook till golden.
5️⃣ Spread Nutella generously & enjoy!

Optional: top with fruits, whipped cream, or extra Nutella! Make it today & savor every chocolatey bite!

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