02/01/2026
I've been seeing all the studies about the flickering of LED lights affecting your sleep and other things. Also about the blue light in a lot of these LEDs causing other issues like anxiety and messing up your cicadian rhythm. I decided to swap out my old LEDs with new ones that don't flicker and the lighting color can be adjusted The cool part is these have a night light setting. Let me know if you'd like to upgrade yours!