07/16/2023
Chicken Noodle Soup 🥣
There’s a reason why they call chicken soup
”Jewish penicillin “ … Jewish philosopher & physician Maimonides used chicken broth to nourish pregnant woman ,relieve colds, asthma & even leprosy. There has been much evidence over time to support his prescription .As chicken cooks it releases an amino acid resembling properties in medicine used to treat bronchitis .The garlic & onions contain a range of photochemicals that have antibiotic , anti fungal & health protective properties .
So when my 24 yr old said he was feeling under the weather I whipped up a quick batch . Now this isn’t the usual way I make chicken soup however it did the trick . Firstly I always have cooked shredded chicken on hand . I make a big batch of it in the slow cooker & then eat it all week . I throw it in salads , tacos , my son adds it to his eggs in the morning & in this case I used it for quick soup .
Recipe
Chopped finely :garlic ,onion & carrot
Sautéed in a pat of butter or oil till soft.
Add a box of organic chicken broth
Add seasonings :salt , pepper , garlic & onion powder
Add pre cooked chicken
Add 1 tablespoon of tomato sauce
Reduce & simmer
I like to boil my noodles separatelycook them & add to soup but you can boil them right in the soup if you like .
Combine all ingredients & serve
