Narrow Gate Goods LLC

Narrow Gate Goods LLC Carefully selected esthetic Artisan products from India are showcased here.

The sun is not your enemy! Your toxic sunscreen and makeup isšŸ’„ What doctors donā€™t want you to know! Daily sun exposure i...
09/10/2022

The sun is not your enemy! Your toxic sunscreen and makeup isšŸ’„ What doctors donā€™t want you to know! Daily sun exposure including exposure to your face is necessary for healing. No sunscreen, no hat, no SPF clothing. A slow getting used to the sun on your skin is necessary for Vitamin D production, a hormone we desperately need! 30 minutes a day as a starting point. Natural shade is perfect after that but if you can build up to more sun exposure even better! I am not talking sitting for hours at the beach here but a daily rhythm of inhaling nature! Popping pills are not a substitute! This will make some furious but here I said itā˜€ļøšŸŒ…šŸŒ‡šŸŒ¤

Still going strong juicing for health! Refreshing at the end of summer heat! The ginger root didnā€™t make the photo shoot...
08/30/2022

Still going strong juicing for health! Refreshing at the end of summer heat! The ginger root didnā€™t make the photo shootšŸ˜‚

Iron levels are often overlooked when having rosacea. It is crucial to continually aim for healthy levels of iron to spe...
07/19/2022

Iron levels are often overlooked when having rosacea. It is crucial to continually aim for healthy levels of iron to speed up healing. Follow for moreā€¦

Few understand how important it is to continually take care of your gut. Toxins are in most foods even the clean eating ...
07/18/2022

Few understand how important it is to continually take care of your gut. Toxins are in most foods even the clean eating can set you back! Itā€™s not easy to make this a habit but it is worth it! Do you think about how food makes you feel after you have eaten? Take the step to listen to your body every time you eat! Youā€™ll be surprised how much your body teaches youšŸ§

Watching the sun go down is key to decompress when stressed and having depression. Disconnect with devices and reconnect...
07/10/2022

Watching the sun go down is key to decompress when stressed and having depression. Disconnect with devices and reconnect with nature! Your body will thank you šŸ˜Š

Nightshades and various cheeses like goat, feta and aged cheeses can be triggers when having rosacea. Give yourself a br...
07/07/2022

Nightshades and various cheeses like goat, feta and aged cheeses can be triggers when having rosacea. Give yourself a break from these for a while to optimize gut healing. Follow for more helpful tips!

This is exactly how I felt having rosacea! Itā€™s written all over your face and nobody sees the real you, hence the words...
06/21/2022

This is exactly how I felt having rosacea! Itā€™s written all over your face and nobody sees the real you, hence the words covering my face! According to the Mayo Clinic: Rosacea (roe-ZAY-she-uh) is a common skin condition that causes blushing or flushing and visible blood vessels in your face. It may also produce small, pus-filled bumps. These signs and symptoms may flare up for weeks to months and then go away for a while. Rosacea can be mistaken for acne, other skin problems or natural ruddiness. Follow for a deep dive into healing!

Sourdough bread is a great alternative to regular bread. It is easier digested and can often replace the dreaded gluten ...
06/13/2022

Sourdough bread is a great alternative to regular bread. It is easier digested and can often replace the dreaded gluten free diet. I am not a fan of gluten free products because they are most often loaded with additives that make my skin flare up. Baking a loaf of sourdough has wellness benefits. Sourdough acts like a prebiotic in your gut helping the good bacteria flourish. Every good bakery sells sourdough options if you are a reluctant baker.

These little dietary changes can make all the difference in healing your gut and ultimately your skin. Swap regular pota...
06/11/2022

These little dietary changes can make all the difference in healing your gut and ultimately your skin. Swap regular potatoes with sweet potatoes or yam for a while. All nightshades are to be avoided during recovery. Some contain alkaloids, which is a toxin that rosacea peeps may be sensitive to. Eggplant, tomatoes, potatoes, goji berries, pimentos, peppers (bell, chili, paprika and cayenne), and tabacco leaf.

These little diet changes can make all the difference in healing your gut and ultimately heal your skin. Just because yo...
06/11/2022

These little diet changes can make all the difference in healing your gut and ultimately heal your skin. Just because you should avoid certain foods does not mean you canā€™t eat anything. Swap regular potatoes with sweet potatoes or yam for a while. All nightshades are to be avoided during recovery. Some contain alkaloids which is a toxin that rosacea peeps may be sensitive to. šŸš© Eggplant, Tomatoes, Tomatillo, Potatoes, Goji Berries, Pimentos, Peppers (Bell, Chili, Paprika, Cayenne) and To***co. Run from them!!!

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