Six Tastes Kitchen

03/01/2026

Luau… a cultural feast that tells the island’s past

Hawaii-living Series: Savor the Feast, Dance the Hula, Watch the Fire Dance * A Luau should be on one’s bucket list when visiting Hawaii. This is a 'must' for any vacation, group R&R, and especially for a couple’s getaway. The island’s pristine beaches are certainly to die for, but there’s more to Hawaii than its beaches. The culture on the island is very diverse and immersive....

Hawaii-living Series: Savor the Feast, Dance the Hula, Watch the Fire Dance * A Luau should be on one’s bucket list when visiting Hawaii. This is a ‘must’ for any vacation, group R&…

02/15/2026

More cooking hacks I love to collect!

02/15/2026

It's recipe time, folks! Let me share one of my favorite comfort foods I've loved eating since I was a child. This is my version of Mung Bean Stew (With Smoked Ham Hock), also known as "Munggo." Check the link for the recipe:
https://sixtasteskitchen.com/2023/11/18/mung-bean-stew-with-smoked-ham-hock-to-kickstart-the-cold-season/

01/30/2026

Have you done this recently - to start over? What are your thoughts?

That’s where I’m at right now, or that’s just how I feel. My partner and I, our dogs, and our cats have been moving to different places over the years. Looking back at my life, one thing was certai…

02/19/2025

Breaking: There are spectacular discoveries in cancer research involving this humble, unpopular gourd, called the BITTER MELON, which has an almost resentful embittered taste. But don’t just give up, you’ll see that this gourd has “other” great health benefits to offer humanity. Featured Recipe: BITTER MELON STIR-FRY
https://sixtasteskitchen.com/2023/10/29/exploring-bitter-melon-for-cancer-research-diabetes-and-more/

01/02/2025

FICTION * Beth extended her hand back to Mira to help her catch up. Mira held Beth’s hand and pressed it firmly as she stepped forward closer to Beth. Beth then pulled Mira even closer to her and gave her a tight hug. She then slightly turned her head toward Mira’s cheek and gently launched a soft kiss. READ MORE...

FICTION*Featured Recipe: Cornflakes & Parmesan Crusted Chicken *Mira and Beth have been friends for years since they started working in the customer service office of a waterpark resort in Chic…

11/22/2024

Looks like the incoming Health Secretary will be shaking up the food and drugs industry to finally focus on promoting a healthy lifestyle among Americans. How can any reasonable human beings , oppose such a mission? We shall wait and see!

07/10/2024

What do you do with overripe bananas? Turn them into banana bread muffins. Baking in a hot summer day... DM me for recipe if interested.

05/15/2024

Do you know the signs of hypothyroidism? In this research, STK highlighted major symptoms of this disorder. More importantly, the research tried to find some available alternative treatments beyond medical to supplement any existing medical treatments. Let’s dive into the many facets of this disorder and find out if altering one's diet can actually help. Read more…

Healing Food Series* What are thyroid disorders? Johns Hopkins Medicine states that thyroid disorders can result in the gland producing too little thyroid hormone (hypothyroidism) or too much hormo…

03/20/2024

FICTION * She looked at the person; a young tall lad with blue eyes, soft light brown hair, thick eyebrows, and very athletic. His name was Ernie. They both apologized and chuckled. What followed was a night of dancing and getting to know each other. It was the start of a lifelong romance that led to their marriage. Read more...

Pam went into Agnes’ room and informed her that lunch was currently being served. Agnes was sitting in her wheelchair watching the television when she heard Pam calling for lunch service. Pam …

02/25/2024

“An inadequate diet can lead to fatigue, impaired decision-making, and can slow down reaction time. In fact, a poor diet can actually aggravate, and may even lead to stress and depression.” - Sutter Health, a not-for-profit hospital in Northern California.

HEALING FOOD SERIES*Featuring: Oven-broiled Salmon w/ Garlic Butter Sauce Mental health is the new word in this century. It makes perfect sense that what we consume not only affects our body much t…