09/22/2026
As the seasonal wheel turns toward Autumn, I’ve been thinking about what feels essential and what I’m ready to release.
I’m sharing a few reflections for the Autumn Equinox, along with what’s gathering at The Soul Project this fall. 🍂
What feels essential to you as you enter this new season?
I'm writing this from Vermont, where fall is already in the air. The mornings are cool, the leaves are just beginning to turn, and the season feels close. Back home in Laguna Beach, it's still hot and humid. Part of me wants a warm cup of tea and an afternoon at the stove making a Food as Medicine s...