11/02/2026
The second installment of the “eat through our deep freezer” series. Beef liver.
I’ve always been a big “use every part of the animal you can” person when it comes to being an ethical farmer and outdoorsman, however, I kind of had a loophole for the last ten years. I am a wildlife rehabber so whatever parts I couldn’t use I would divvy up for the animals or send them to other rehabbers that could.
That chapter of my life has slowed way down, and a season of trying to be more frugal has come into focus. And with the joy I’ve found utilizing other animal parts, like making stock from chicken carcass and the adventures of rendering tallow, I feel especially inspired to tackle this cut of meat.
After being tumbled around the deep freezer for a year, the beef liver was thawed and I nearly gagged at the texture as I went on to prepare it. I soaked it in milk for 2 hours to both mellow out the iron taste and tenderize it. Then, I put a dish of flour out and mixed it with my favorite seasoning blend for frying—Andy’s Red. Which is actually a fish seasoning but this seemed like a good Hail Mary choice as a tried and true favorite flavor of mine 😂
I dried the milk off, coated in the flour, and pan seared 2 minutes on each side in butter on our cast iron. I’ll admit, it made me feel like a *real* homesteader 👩🏼🌾
Then, I deglazed the skillet with balsamic vinaigrette and Worcestershire sauce, and tossed some onions in there until they were caramelized. It turned out very tender and looked kind of pretty dished up!
My two year old actually loved it. And I have an unseasoned slice that I cooked to make baby food with for our 6 month old because apparently beef liver is a really good “first food” for babies and their growing brains.
I brought some to hubby in the field and I ate my serving too…it didn’t light up the reward center in my brain flavor-wise, but I feel good about making it and eating it anyway lol.
Needless to say, I have steak thawing in the fridge to grill up tomorrow as a reward for the family for participating in today’s festivities 😂🥩