Saunest

09/09/2026

This is what the Mini Two looks like in a real backyard. 🔥
Compact enough to fit beside the house, but still a proper two-person sauna with everything you need for the full experience.

This customer’s Mini Two includes:
✓ Harvia electric heater
✓ Thermo-treated wood
✓ Full glass front
✓ Two-person bench layout
✓ Roof shingles
✓ Sauna essentials

And during our Pittsburgh Pre-Opening Special through September 14, the Mini Two is available for $6,990 with the Harvia heater included, plus:

🚚 Free delivery within 50 miles
🛠 50% off professional installation
🪣 Free $300 sauna essentials package

Up to $2,300+ in added value.

If you can picture something like this in your backyard, call or text Sarah:

724-470-7786

📍 Saunest Pittsburgh
3000 Park Place Drive, Washington, PA

Real customer installation. Real Mini Two.

07/28/2026

Nothing makes us happier than seeing a Saunest sauna settled into its new home. 🔥

A quiet backyard, a hot sauna, and your own place to slow down at the end of the day.

Thank you to our customer for sharing this video with us!

07/22/2026

A traditional wood-burning sauna heater with one very practical extra 🔥

This setup includes an integrated water tank, so while the sauna is heating up, you’re also heating water—without needing electricity.

Simple, traditional, and built for the full sauna experience.

Would you choose a wood-burning or electric heater for your sauna?


07/16/2026

07/09/2026

Winter sauna season starts before winter.

We’re here at the factory preparing saunas for the colder months ahead, and if you’ve been thinking about getting a sauna for your backyard, now is the right time to start planning.

Our next shipment is arriving at the end of September, which means this is the perfect time to reserve your sauna and have it ready for the cold season.

Have questions about models, sizes, heaters, or what would fit best in your backyard?
Send us a message — we’ll help you choose the right sauna.

Enjoy the cold winter from your own hot backyard sauna.

07/08/2026

Meet the new LUX Sauna Black Edition.

A premium 2-room outdoor sauna with mirror front glass, black thermo spruce finish, and a separate changing / cooling down room.

Modern look. More comfort. Full backyard wellness experience.

Message us “LUX” for pricing and availability.

07/02/2026

95°F outside: “This heat is unbearable.”
185°F in the sauna: “Can someone throw more water?” 😂

Sauna people are built different.

We have some outdoor saunas currently available, and 4th of July weekend is a great time to start planning your backyard upgrade.

Message us “SAUNA” to see available models, pricing, and delivery options. 🔥

06/16/2026

Introducing our new Egg Sauna — now available! 🪵🔥

A compact, beautiful 2-person outdoor sauna designed for backyards, cabins, lake houses, and anyone who wants a real sauna experience without needing a huge space.

This model is not on our homepage just yet, but it will be added within the next couple of days. Until then, send us a message and we’ll be happy to share more details, pricing, and July availability.

Only a limited number available in the next shipment.

Interested? Message us “EGG SAUNA” and we’ll send you the info.

06/15/2026

What do you do after a sauna?

Most people focus only on the heat.

But the 30 minutes after your sauna session can be just as important.

That is when your body cools down, your heart rate settles, you rehydrate, and your nervous system shifts deeper into recovery.

A better post-sauna routine:

1️⃣ Cool down slowly
Give your body 10–20 minutes before rushing into anything.

2️⃣ Rehydrate first
Water, coconut water, or a light electrolyte drink.

3️⃣ Eat light if hungry
Fruit, yogurt, nuts, a smoothie, or a small protein snack.

4️⃣ Rest quietly
Stretch, read, listen to music, sit by the fire, or simply enjoy the quiet.

The sauna is not just the heat.

It is the whole ritual:
Heat. Cooldown. Water. Rest. Recovery.

What is your favorite thing to do after sauna — cold plunge, shower, sit outside, or just relax? 👇

Read the full blog — link in bio.

https://saunest.com/what-do-you-do-after-a-sauna/

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06/12/2026

Does sauna slow aging?

Not like magic.

But aging is not only about wrinkles.
Aging is also about how your body handles stress, sleep, recovery, circulation, and inflammation.
That is where regular sauna use becomes interesting.

When you sit in real heat, your body responds:
✅ Heart rate rises
✅ Blood flow increases
✅ Sweating begins
✅ Muscles relax
✅ Stress starts to drop
✅ Recovery mode turns on

Sauna will not stop aging.
But it may support a better aging routine — one built around recovery, relaxation, consistency, and taking care of your body before it starts asking louder.
Would you use a sauna 3–4 times per week if you had one in your backyard?

Read the full blog — link in bio.
https://saunest.com/does-sauna-slow-aging/

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