09/05/2026
🌿🍗 Rosemary Chicken Zucchini Skillet
🛒 Ingredients
For the Chicken 🍗
500 g boneless, skinless chicken breast, sliced
1 tbsp olive oil
2 tbsp butter
3 cloves garlic, minced 🧄
1 tbsp fresh rosemary, chopped 🌿
1 tsp paprika
½ tsp Italian seasoning
½ tsp salt
¼ tsp black pepper
1 tbsp lemon juice 🍋
For the Skillet 🥒
2 medium zucchini, sliced
1 red bell pepper, sliced
1 cup cherry tomatoes, halved 🍅
½ red onion, sliced
¼ cup chicken broth
2 tbsp fresh parsley, chopped
👩🍳 Instructions
1️⃣ Season the chicken – 3 min
Toss chicken with paprika, Italian seasoning, salt, and black pepper.
2️⃣ Cook the chicken – 6–8 min
Heat olive oil in a large skillet. Cook chicken until golden and nearly cooked through. Remove and set aside. 🍗✨
3️⃣ Sauté the vegetables – 5 min
Add butter, garlic, rosemary, zucchini, bell pepper, and onion. Cook until vegetables are tender but still slightly crisp. 🥒🌿
4️⃣ Combine everything – 3 min
Return chicken to the skillet. Add chicken broth and lemon juice, then simmer until the flavors blend.
5️⃣ Finish – 1 min
Sprinkle with fresh parsley and extra rosemary.
6️⃣ Serve – 1 min
Serve warm with rice, quinoa, or crusty bread. 🍚✨
🥗✨ Nutrition Badge
Per serving: ~365 kcal | Protein: 38 g | Carbs: 16 g | Fat: 17 g
#🌿RosemaryChicken #🥒ZucchiniSkillet #🍗ChickenDinner #😋EasyRecipes