Benefits of cinnamon

02/13/2024

01/19/2024

What is real cinnamon?
Cinnamon (spice) - Wikipedia
True cinnamon (Cinnamomum verum) grows in Sri Lanka and South India. Cinnamon leaves are oval-oblong, 7-18 cm long. The flowers are combined into inflorescences, they are greenish in color with a sharp unpleasant smell. Fruits are small purple berries with a diameter of 1 cm.

01/19/2024

How to drink cinnamon to lose weight?
One of the most effective methods of using cinnamon as a means of losing weight is cinnamon with honey. This drink is taken on an empty stomach in the morning, before breakfast (30 minutes). 1 teaspoon of spice is first dissolved in a glass of water, and then 1 teaspoon of honey is added. It is advisable to insist this mixture for 30 minutes.

01/17/2024

Cinnamon Cookies- thick snickerdoodles loaded with pecans and white chocolate!
https://www.shugarysweets.com/cinnamon-cookies/

01/17/2024

How much cinnamon can you have per day?
According to the Agency's standard, its daily consumption rate should be no more than 0.1 milligrams of coumarin per kilogram of body weight. That is, a person with an average weight of 70 kg should consume no more than one spoon of cinnamon "cinnamomum cassia" per day.

01/17/2024

What will happen if you eat a spoonful of cinnamon?
Scientists say that cinnamon has a positive effect on blood pressure and heart health. For example, one research review found that just under a teaspoon of cinnamon each day can lower triglycerides and cholesterol and help regulate blood sugar.

01/15/2024

"I never make cinnamon rolls since they take so long, but this is SO easy! Will be making Sunday morning. Probably every Sunday morning haha."

Recipe in comments ⬇️

01/15/2024

What does coffee with cinnamon give?
Coffee with cinnamon is one of the most popular drinks with spices, it has such a delicate and exquisite taste that it is impossible to confuse it with anything else. Such a drink has many useful properties, in particular, it accelerates the burning of fat cells, reduces hunger, normalizes digestion, and lowers blood sugar.

01/14/2024

What will happen if you eat cinnamon?
Nutritional value of cinnamon
Just half a teaspoon each day can have a positive effect on blood sugar levels, improve digestion and boost immunity. However, higher doses are also extremely beneficial in reducing the risk of cardiovascular disease and diabetes.

01/11/2024

😋 Cinnamon Sugar Donuts! 🍩 Easiest donuts ever and so tasty!
RECIPE--> https://balancingmotherhood.com/worlds-easiest-cinnamon-donut-holes