Cooking with Kayla

Cooking with Kayla 📘 Author of Easy Allergy-Free Cooking
🥬 Gluten free recipes, Easy meals
🎙️ Cooking with Kayla Podcast

09/09/2026

Comment BROTHY for the viral high protein gochujang brothy rice recipe (gluten free)

I love a good high-protein dinner. I made this high protein, 3- ingredient gochujang broth in less than five minutes and served it with my favorite rice and ground turkey. This easy weeknight dinner took less than 30 minutes and is naturally gluten-free.

3-Ingredient, high protein brothy sauce:
- cottage cheese
- gocujang
- Ginger miso beef bone broth

This 3 ingredients sauce is high protein because it uses Kettle & Fire Ginger miso beef bone broth and cottage cheese!

Bone broth makes this cozy meal nourishing without sacrificing flavor. I always keep kettle and fire bone broth stocked in the pantry to add to my soups, stews and roasts! I also love having it on hand in the winter for when I’m sick, especially since my toddler will be going to daycare for this first time this fall so we’ll take all the nourishing meals we can get!

09/08/2026

Comment LASAGNA for the recipe for this sheet pan lasagna (gluten free)

I love lasagna but it takes SO long to make. This easy sheet pan version is 10x easier and quicker! Plus this easy dinner idea has the same nostalgic cozy taste as traditional lasagna: creamy ricotta, melted gooey mozzarella and soft buttery noodles, plus my favorite sauce. As a toddler mom I also love that leftovers are the perfect toddler dinner the next night!

To make this easy weeknight dinner gluten-free, I use gluten-free lasagna noodles Barilla US and ensured that my Wegmans Food Markets blush sauce was also gluten free.

Comment RECIPE and I’ll send the easy weeknight dinner recipes over ❤️ All the recipes are gluten free, made in less tha...
09/08/2026

Comment RECIPE and I’ll send the easy weeknight dinner recipes over ❤️ All the recipes are gluten free, made in less than 30 minutes and only have four ingredients!

Comment RECIPES and I’ll send the easy weeknight dinner recipes over ❤️ All the recipes are gluten free, made in under 3...
09/08/2026

Comment RECIPES and I’ll send the easy weeknight dinner recipes over ❤️ All the recipes are gluten free, made in under 30 minutes and have only 4 ingredients.

09/07/2026

Kayla Cappiello Comment PASTA for this dinner recipe

This ricotta marinara pasta recipe is made with only 4 main ingredients and takes 30 minutes… which is the ideal weeknight dinner as a toddler mom. Plus Fletcher loves marinara so the leftovers were a perfect toddler meal.

I used jovial gluten-free pasta, Rao's Homemade marinara and Aleia's Gluten Free Foods breadcrumbs to make sure this was a gluten-free recipe!

To save time: I like to buy a rotisserie chicken instead of grilling my own when I need this ready in 15 minutes or less!

09/06/2026

Kayla Cappiello Comment TACO for the recipe 🌮

For me, easy weeknight dinners are an absolute necessity in my house, especially because we work full-time at home and have a toddler! Any dinner recipe that can double as a toddler dinner idea is extra points! This easy chipotle taco bowl is part of our dinner rotation once a week! This week, I topped it with an easy lime chipotle yogurt sauce!

Pro tip: you can use the extra peppers and onions and sauce and tacos as well for another weeknight dinner idea! I’ll be posting that one soon so make sure you follow me Kayla Cappiello so you don’t miss it!

To save time: buy frozen peppers and onions (this skips the chopping too!)

Screenshot this for when you go to the grocery store:
- chicken breasts
- Southwest seasoning Harmony Blends
- peppers + onions Trader Joe's (fresh or frozen)
- rice Success Rice
- shredded cheddar cheese ShopRite
- homemade lime chipotle yogurt sauce

09/05/2026

Kayla Cappiello caprese skewer recipe in caption 👇🏼

Fletcher and I made these 3-ingredient appetizer recipe for my parents retirement party. This easy recipe idea only took 10 minutes to throw together. These Caprese skewers are a naturally gluten-free recipe and you can use dairy free cheese to make this a dairy free recipe.

❤️ Make sure to follow me Kayla Cappiello for more easy recipes like this!

3-ingredient caprese skewers recipe
Gluten free

Ingredients:
- Cherry tomatoes
- mozzarella pearls
- fresh basil
- optional: I also added a drizzle of Graza olive oil and some Janae Cox l Celiac & T1D Mom Italian seasoning on top.

Pro tip: get a variety of different tomato sizes and colors so each skewer looks a little different!

09/04/2026

Kayla Cappiello Comment BEEF for the recipe 🙌🏻

❤️ make sure you’re following me Kayla Cappiello so the recipe DM comes through!

I love an easy weeknight dinner and throwing everyone in one pot, basically setting it and forgetting it is ideal. Plus as a toddler mom, if any weeknight dinner idea can double as a toddler recipe, I’m in!

These shredded beef tacos are a gluten-free recipe because I used corn tortillas. You can make this a dairy free recipe by using dairy free cheese on top.

To save time: buy frozen peppers and onions (this skips the chopping too!)

Screenshot this for when you go to the grocery store:
- beef chuck
- salsa verde Trader Joe's
- bone broth Kettle & Fire
- peppers + onions Trader Joe's
- cheddar cheese
- corn tortillas Mission Foods

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