Chris Cooking Nashville

Chris Cooking Nashville Chris is living a low carb carnivore lifestyle in Nashville! Join him for amazing recipes and more!

06/16/2026

Tonight we’re kicking back backstage while I cook dinner LIVE and hang out with you guys. No big production. No script. Just good food, real conversation, and whatever chaos happens along the way. ��

Bring your questions about:
� Carnivore & keto
� Cooking & grilling
� Music & songwriting
� Cookbook updates
� Weight loss & mindset
� Food addiction & mental health
� YouTube creator life
…and whatever else comes up backstage.

I’ll be cooking dinner live while we talk, answer questions, tell stories, and just hang out together for the evening.

So grab a steak, fire up the grill, or just come chill in the chat.

WELCOME BACKSTAGE. �

� PRE-ORDER MY NEW COOKBOOK HERE:
https://linktr.ee/chriscookingnashville

� Join The Band (my private community):
https://chris-cooking-nashville-band-members.mn.co/share/AaxOGQlS_8fEzant?utm_source=manual

🎸 Going LIVE tonight! 🎸Come hang out with me tonight at 6 PM Central / 7 PM Eastern on my YouTube and Facebook for anoth...
06/16/2026

🎸 Going LIVE tonight! 🎸

Come hang out with me tonight at 6 PM Central / 7 PM Eastern on my YouTube and Facebook for another episode of Backstage with Chris!

Bring your questions, pull up a chair, and let’s spend some time together. We’ll chat about cooking, carnivore, low-carb living, the cookbook, life, and whatever else comes up along the way.

It’s always a good time, and I’d love to see you there!

⏰ Tonight at 6 PM Central / 7 PM Eastern

See y’all there! 🤘

This is the glamorous life of a YouTuber.Got up at 7:00am. Had my coffee and spent time with my wife and dog.Went to the...
06/16/2026

This is the glamorous life of a YouTuber.

Got up at 7:00am. Had my coffee and spent time with my wife and dog.

Went to the chiropractor with my wife because she had a bit of neck pain.

Came home and filmed a video. Started exporting video files to my computer and running programs to prepare for editing.

Went to the gym, came home, and ate some dinner. Then I started editing.

Edited the video, prepared the title and description box, grabbed necessary links, and now I’m waiting on it to finish exporting so I can upload to YouTube.

Ash went to bed about an hour before this photo. I’m exhausted. I’ve been going nonstop since 7am, being creative, switching modes, transitioning my brain, cooking, working out, and keeping up with details, all the while doing admin work in between.

It’s now 11pm as a write this. 16 hours in and I’ve got another 30-40 minutes at least to go.

I’m not complaining. I love this life. I worked hard for this. I’m grateful I get to do this. But I’d be lying if I said it was easy or like the romanticized things many people think about making a living this way.

Whatever you do, whatever you have, whatever opportunities come your way…

Be grateful.
Be joyful.
Be thankful.
Be kind.
Be humble.
And work your butt off to keep growing and improving.

God gave me this life. It’s my job to see the blessing in it and make good use of it.

Be blessed my friends. ❤️✝️🥩🙏🏼🎥

Romanian deadlifts (amongst other things) at the after filming this morning because discipline and physical effort makes...
06/15/2026

Romanian deadlifts (amongst other things) at the after filming this morning because discipline and physical effort makes my brain feel good.

I don’t like it in the moment. But I do afterwards. Long term benefits rarely feel so good in the moment. But learning how to work on my health physically and mentally through diet and exercise has been a life changing lesson over the last few years!

What’s the hard thing you do to stay stable even if it doesn’t seem fun?

If you’ve been waiting for content on my “That Chris” channel, I just dropped the first stuff today! (Link in comments)N...
06/14/2026

If you’ve been waiting for content on my “That Chris” channel, I just dropped the first stuff today! (Link in comments)

Neurodivergence, low carb health benefits, living life to the fullest with joy, and the quirky things I do when I’m NOT in the kitchen being Chris Cooking Nashville are all on the table! This is going to be fun and a goofy joy-filled insight into who I am when I’m not focused on the recipes I create.

You never know WHAT I’ll share on this channel, so follow along and let’s have some fun! Life can’t be about ONLY steak. 😎🧩🥩

If you’ve ever felt like you’re doing everything right…Eating better.Trying harder.Starting over.Again.And again.But som...
06/14/2026

If you’ve ever felt like you’re doing everything right…

Eating better.
Trying harder.
Starting over.
Again.
And again.

But somehow weight loss still feels impossible…

This video is for you.

For years, I thought the answer was more discipline, more willpower, and more effort.

What I’ve learned on my journey from over 400 pounds to where I am today is that there are hidden factors affecting our behavior, cravings, hunger signals, stress, and decision-making that most people never talk about.

And until you understand them, fat loss can feel like an uphill battle.

This may be one of the most important videos I’ve ever made.

🎥 NEW VIDEO:
The Hidden Reason Weight Loss Feels Impossible

Watch now on my YouTube channel. Link in the comments.

After you watch, I’d love to hear your thoughts:

👉 What’s been the hardest part of your weight loss journey?

🔥 WHAT IF MEATSTOCK WASN’T JUST A CONFERENCE? 🔥What if instead of heading back to a hotel room every night…You came back...
06/11/2026

🔥 WHAT IF MEATSTOCK WASN’T JUST A CONFERENCE? 🔥

What if instead of heading back to a hotel room every night…

You came back to a house full of people who eat, think, and live like you do?

That’s exactly why I’m excited to be part of The Carnivore Chef Experience & Retreat during Meatstock 2027.

📅 May 6–10, 2027
📍 Nashville, TN

Spend your days at Meatstock.

Then spend your evenings enjoying:

🥩 Incredible carnivore and keto food

🔥 Community dinners and cookouts

🚌 Daily shuttles to and from the convention

🎬 Outdoor movie nights

👨‍🍳 Creator hangouts, chef experiences, and plenty of time to ask questions and connect

🤝 Real friendships and unforgettable conversations

Already confirmed:

• Courtney Luna
• Jenny Mitich
• Kelly Hogan
• Dr. Lisa Wiedeman
• Dr. Kiltz
• Serena Musick
• Anita Breeze (Ketogenic Woman)
• Maria Emmerich
• Linda Salant
• Steak and Butter Gal
• And me, Chris Cooking Nashville

🥩 Plus additional special guests throughout the weekend.

Here’s the thing…

Some of my favorite memories from events like this don’t happen on stage.

They happen around a dinner table, over a perfectly cooked steak, talking with people who understand the journey because they’ve lived it too.

This isn’t just lodging.

It’s a full carnivore experience designed to bring our community together in a way that simply isn’t possible at a conference alone.

🚨 Early Bird tickets are available now, but once they’re gone, they’re gone. Pricing will increase, and these are the lowest-priced tickets that will ever be offered.

If you’ve ever wanted more time with your favorite creators, incredible food, and a community that feels like family, I’d love to see you there.

👇🏼 Learn more and reserve your spot at the link in the comments 🔗

🤘🏻Hey gang!Just a quick heads-up—there won’t be a Backstage with Chris livestream tonight. Ash and I will be up in Dicks...
06/09/2026

🤘🏻Hey gang!

Just a quick heads-up—there won’t be a Backstage with Chris livestream tonight.

Ash and I will be up in Dickson hanging out with the amazing Amanda Decker FNP-c, MHP, CKNS and working on some cool projects, so we’re taking this week off.

Don’t worry though—we’ll be back next Tuesday at 6 PM Central ready to talk food, answer your questions, and probably get into a little trouble. 😎

Have a great week, and we’ll see y’all next Tuesday at 6pm CST 🎥

- Chris🎸🥩



📸: Jeb Wilson

This video is probably going to make some people uncomfortable.Not because of anything I say about keto.But because of s...
06/09/2026

This video is probably going to make some people uncomfortable.

Not because of anything I say about keto.

But because of something I've noticed happening in the keto and carnivore world that I think is hurting far more people than it's helping.

The crazy thing?

Most people don't even realize they're doing it.

I didn't make this video to start a fight.

I made it because I think it's a conversation we desperately need to have.

If you've ever felt judged, discouraged, confused, or like you could never be "good enough" for the low-carb community...

Watch this one.

🎥 "What's Wrong With Keto? (This May Upset You)"

Link in the comments, or search "Chris Cooking Nashville" on YouTube.

06/06/2026

Time to smoke some meat! These pork shoulders came out SOOO tender and juicy! Who wants a video breakdown of how?

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