Salad Recipes Daily

Salad Recipes Daily 🥗 Welcome to Eating Instantly – Healthy Instant Pot Recipes 🍲✨

Your go-to place for quick, healthy, and delicious meals made easy!

From cozy soups and hearty dinners to meal prep ideas and family favorites, simple Instant Pot recipes anyone can make.

08/23/2026

Cucumber Avocado Salad
Ingredients
3 Persian or English cucumbers, sliced into rounds
2 ripe avocados, diced
2 tbsp fresh parsley, finely chopped
1 tbsp fresh dill, finely chopped
2 tbsp extra virgin olive oil
1.5 tbsp fresh lemon juice
1 clove garlic, minced
1/2 tsp sea salt (plus extra flaky salt for garnish)
1/4 tsp freshly cracked black pepper
1/4 tsp red pepper flakes
Instructions
1. Whisk together the extra virgin olive oil, lemon juice, minced garlic, sea salt, black pepper, and red pepper flakes in a small bowl until blended.
2. Place the sliced cucumbers, diced avocados, chopped parsley, and chopped dill in a large salad bowl.
3. Pour the dressing over the ingredients and gently toss with a spatula to coat without mashing the avocado.
4. Season with an extra sprinkle of cracked black pepper and flaky sea salt before serving immediately.

08/23/2026

Creamy Shrimp & Avocado Salad

Ingredients

* 1½ lb cooked shrimp, peeled and deveined
* 2 ripe avocados, diced
* ½ small red onion, diced
* ½ cup mayonnaise
* ¼ cup sour cream or Greek yogurt
* 1 lime, juiced
* 2 tbsp chopped fresh cilantro
* ½ tsp garlic powder
* Salt and black pepper, to taste

Steps

1. Make the dressing: Mix mayonnaise, sour cream, lime juice, cilantro, garlic powder, salt, and pepper.
2. Combine: Add shrimp, avocado, and red onion to a large bowl.
3. Toss: Pour the dressing over everything and gently mix so the avocado doesn’t get mashed.
4. Chill: Refrigerate for 20–30 minutes before serving.
5. Serve: Garnish with extra cilantro and a squeeze of fresh lime.

08/19/2026

Watermelon Cucumber Salad

Ingredients

* 4 cups watermelon, cut into cubes
* 2 cucumbers, sliced
* ¼ cup fresh parsley, chopped
* 2 tbsp fresh mint, chopped
* 2 tbsp olive oil
* 1½ tbsp fresh lemon juice
* 1 tsp honey
* ½ tsp salt
* ¼ tsp black pepper
* ½ tsp chili flakes, optional

Instructions

1. Add the watermelon cubes, cucumber slices, parsley, and mint to a large bowl.
2. Whisk together olive oil, lemon juice, honey, salt, black pepper, and chili flakes.
3. Pour the dressing over the salad and gently toss to coat.
4. Chill for 10–15 minutes before serving.
5. Serve fresh and cold.

08/13/2026

🥒 Cucumber Tomato Salad

Ingredients

* 2 cucumbers, sliced
* 1½ cups cherry tomatoes, halved
* ½ red onion, thinly sliced
* 2 tbsp fresh dill, chopped
* 2 tbsp olive oil
* 1 tbsp lemon juice
* 1 tbsp red wine vinegar
* ½ tsp chili flakes
* Salt & black pepper, to taste

Instructions

1. Add cucumbers, tomatoes, red onion, and dill to a bowl.
2. Whisk together olive oil, lemon juice, vinegar, chili flakes, salt, and pepper.
3. Pour the dressing over the vegetables and toss gently.
4. Let it sit for 10–15 minutes before serving for the flavors to blend.

08/12/2026

🥗 Asian Crunchy Cabbage Salad

Ingredients:

* 3 cups shredded cabbage
* 1 carrot, julienned
* ½ cup red cabbage
* ½ cucumber, chopped
* 2 green onions, sliced
* ¼ cup peanuts or cashews
* 1 tbsp sesame seeds
* Crispy noodles for topping

Dressing:

* 2 tbsp soy sauce
* 1 tbsp sesame oil
* 1 tbsp rice vinegar
* 1 tbsp honey
* 1 tsp grated ginger

Steps:

1. Add cabbage, carrot, red cabbage, cucumber, and green onions to a large bowl.
2. Whisk together all dressing ingredients.
3. Pour dressing over the vegetables and toss well.
4. Add peanuts and sesame seeds, then toss again.
5. Top with crispy noodles and serve immediately for the best up crunch.

08/11/2026

🥗 Creamy Cucumber & Carrot Salad

Ingredients

* 2 cucumbers, thinly sliced
* 2 carrots, julienned
* ¼ small onion, thinly sliced
* 2–3 tbsp Greek yogurt
* 1 tbsp mayonnaise
* 1 tsp lemon juice
* 1 tsp Dijon mustard
* 1 tbsp fresh dill or parsley, chopped
* Salt & black pepper, to taste
* Lettuce leaves, for serving

Instructions

1. In a bowl, combine cucumber, carrots, onion, and fresh herbs.
2. Mix Greek yogurt, mayonnaise, lemon juice, Dijon mustard, salt, and pepper to make the creamy dressing.
3. Pour dressing over the vegetables and toss well.
4. Chill for 15–20 minutes, then serve over fresh lettuce leaves. 🌿🥕

08/10/2026

🥒🥗 Cucumber & Beetroot Salad

Ingredients

* 2 medium cucumbers, chopped
* 2 medium cooked beets, peeled and cubed
* 2 tbsp fresh parsley or cilantro, chopped
* 2 tbsp red onion, finely chopped
* 2 tbsp olive oil
* 1 tbsp lemon juice
* 1 tsp apple cider vinegar
* 1 tsp honey or maple syrup
* ½ tsp dried oregano
* Salt, to taste
* ½ tsp black pepper
* Optional: crumbled feta cheese

Instructions

1. Chop the cucumbers and cooked beets into bite-sized pieces.
2. Add them to a large bowl with the parsley and red onion.
3. In a small bowl, whisk together olive oil, lemon juice, vinegar, honey, oregano, salt, and black pepper.
4. Pour the dressing over the vegetables and gently toss.
5. Let it sit for 10–15 minutes so the flavors combine.
6. Top with feta if desired and serve chilled.

Tip: For extra crunch, add toasted walnuts or pumpkin seeds.

08/09/2026

Beetroot & Carrot Herb Salad 🥕❤️

Ingredients

* 2 medium beetroots, peeled and julienned
* 2 carrots, julienned
* ¼ small red onion, finely chopped
* 2 tbsp fresh parsley, chopped
* 2 tbsp fresh mint, chopped
* Zest of ½ lemon
* 1½ tbsp lemon juice
* 1 tbsp olive oil
* Salt & black pepper, to taste

Instructions

1. Prepare the vegetables: Peel the beetroot and carrots, then cut them into thin matchsticks using a julienne peeler or sharp knife.
2. Make the dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
3. Combine: Add the beetroot, carrots, red onion, parsley, mint, and lemon zest to a large bowl.
4. Dress the salad: Pour the lemon dressing over the vegetables and toss thoroughly until everything is evenly coated.
5. Let it rest: Allow the salad to sit for 10–15 minutes so the flavors blend and the vegetables soften slightly.
6. Serve: Toss once more and serve fresh, garnished with extra herbs and lemon zest.

08/09/2026

Mango Cucumber Peanut Salad

Ingredients

* 2 ripe mangoes, peeled and sliced
* 1 large cucumber, sliced
* 1 red bell pepper, thinly sliced
* ½ cup fresh cilantro
* ¼ cup roasted peanuts, roughly chopped

Dressing

* 2 tbsp lime juice
* 1 tbsp honey
* 1 tbsp olive oil
* 1 tsp soy sauce
* ½ tsp chili flakes
* Salt, to taste

Instructions

1. Add the mango, cucumber, red bell pepper, and cilantro to a large bowl.
2. In a small bowl, whisk together lime juice, honey, olive oil, soy sauce, chili flakes, and a pinch of salt.
3. Pour the dressing over the salad and gently toss so the mango pieces stay intact.
4. Add the chopped roasted peanuts and toss once more.
5. Chill for 10–15 minutes, then serve fresh.

08/08/2026

Creamy Crab Pasta Salad 🦀🍋

Ingredients

* 8 oz bow-tie pasta
* 8 oz imitation crab meat, shredded
* 2 celery stalks, finely chopped
* 3 green onions, chopped
* ½ cup mayonnaise
* ¼ cup sour cream
* 1 tbsp lemon juice
* 1 tsp Dijon mustard
* ½ tsp garlic powder
* Salt & black pepper, to taste
* 1 tbsp fresh dill, chopped

Instructions

1. Cook the pasta according to package directions. Drain and rinse under cold water.
2. In a large bowl, combine mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, salt, and pepper.
3. Add the cooled pasta, shredded crab, celery, green onions, and dill.
4. Gently toss until everything is evenly coated.
5. Refrigerate for 30–60 minutes before serving.
6. Garnish with extra dill, black pepper, and lemon wedges.

Tip: For a lighter version, replace some of the mayonnaise with Greek yogurt.

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