Broken and Beautiful Designs

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United States
Nashville, TN
Broken and Beautiful Designs

Certified lymphatic ALT therapist, Inspiring “Wholistic Wellness” inside and out.

08/24/2026

When your nervous system feels safe, your whole body gets the message: you can soften, slow down, and receive.

ALT supports the nervous system in shifting toward a more restful, regulated state—helping invite the body into rest and digest.

And facial ALT? One of my absolute favorites.

My clients love it because it’s not just about how amazing the face feels afterward—it’s about the deep sense of relaxation that can ripple through the entire body.

Think:

* Gentle, calming touch
* A supported nervous system
* Deeper relaxation
* A beautiful facial experience
* Time to simply be

Sometimes the most powerful thing we can do for ourselves is create space to slow down.

Your nervous system deserves that kind of care, too.

Relaxation HolisticFacial Wellness SelfCare FacialTreatment

08/24/2026

Feeling the need for ALT lymphatic drainage today. 2 Franklin slots open today. PM for times

08/20/2026

If you are feeling stuck, fatigued, may be experiencing brain fog and are in the mood for an ALT lymphatic session today. If you will be in the Coolsprings or McEwan area I’ve got you covered. I have one opening this afternoon at 2:00 or 2:15 PM. Message me to reserve. Or if you have any questions.

08/19/2026

Breast & Lymphatic Wellness Day 💗

Join us Friday, October 16, 2026 | 9 AM–5 PM for a special day dedicated to women’s breast health and lymphatic wellness.

✨ Breast Ultrasound
✨ Breast Thermography
✨ Assisted Lymphatic Therapy

No physician order required. Choose one service or schedule multiple—all in one peaceful, welcoming space.

Hosted by Karen Frost, founder of Broken & Beautiful Wellness by Design and a breast cancer thriver, alongside Kimberly Fielding of Kicks & Flutters Mobile Ultrasound and Melinda Loo of Healthscan Thermography.

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2

Appointments are limited. To book visit https://www.brokenandbeautiful.biz/events Make your breast health a priority this October. 💗

08/15/2026

A sacred morning for your whole self. 🤍

Hi friends, this September, I’m gathering a small group for an intimate Neuro Wellness Brunch—a beautiful time to slow down, encounter Jesus, nourish your body, and connect with others.

✨ Jesus + faith
🌿 Holistic wellness
🥑 Nutrition
🤍 Meaningful connection

This isn’t just brunch. It’s an invitation to care for your mind, body, and spirit while creating space for community and renewal.

I’d love for you to join us if any of these pieces and parts resonate with your journey and you seek to learn and share and grow with a community that cares.

Comment “EVENT” below, and I’ll send you the invitation with details to register.✨

08/06/2026

I love Thursday mornings because it is an intentional time carved out to spend with Jesus, loving small business owners. It’s more than a Bible study. It’s the heart and the hands and feet of being obedient to what God wants in our lives and other lives and in our business. These ladies are precious. Visit this sister owned beautiful boutique off Columbia Avenue downtown Franklin crickets & clovers. Everything is so beautiful great prices and the feel is so inviting.

08/05/2026

Have I shared how much I love what I do? I absolutely am so blessed to be able to walk alongside others on their wellness journeys. God is so good!! He has used an experience I’d never imagined having, breast cancer to equip me and spark a new passion for the lymphatic system. I continue to seek to learn, grow and share with others how He created our body so incredibly for His glory.

Address

Nashville, TN
37201-37250

Website

http://brokenandbeautiful.biz/, http://broken.beautifulwellness/, https://www.brokenandbeautiful.biz/, https://www.broke

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