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Butter Chicken📋 Ingredients:1.5 pounds chicken breast, cubed  1/4 cup plain whole yogurt  1 tablespoon fresh garlic, min...
07/05/2025

Butter Chicken

📋 Ingredients:

1.5 pounds chicken breast, cubed
1/4 cup plain whole yogurt
1 tablespoon fresh garlic, minced
2 teaspoons fresh ginger, minced
2 tablespoons garam masala
1 tablespoon coriander
1 1/2 teaspoons cumin
1 to 2 teaspoons cayenne powder (to taste)
2 teaspoons salt
1/2 tablespoon turmeric
3 tablespoons vegetable oil or ghee
1/4 cup tomato paste
1/2 cup tomato sauce
1 cup heavy cream
1/3 cup unsalted butter
1 tablespoon sugar (or to taste)
Chopped cilantro and yogurt (for garnish)

📝 Instructions:

1️⃣ In a spacious bowl, blend together the cubed chicken, yogurt, ginger, garlic, garam masala, coriander, cumin, cayenne, salt, and turmeric thoroughly. Consider marinating for a minimum of one hour for enhanced flavor.

2️⃣ In a skillet, heat 1 tablespoon of oil or ghee on high heat. Sauté the marinated chicken until it’s beautifully browned and fully cooked, being careful not to overdo it. Set aside.

3️⃣ In a saucepan, warm 2 tablespoons of oil or ghee over medium-high heat. Add the tomato paste and sauté for 3-4 minutes until it becomes vibrantly colored.

4️⃣ Stir in the tomato sauce, heavy cream, butter, and sugar. Whisk continuously until the mixture is luxuriously smooth.

5️⃣ Incorporate the cooked chicken into the sauce, mixing thoroughly and adjusting the seasoning to your liking.

6️⃣ Finish with a garnish of chopped cilantro and a drizzle of yogurt. Serve piping hot.

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Servings: 6
Calories: Approximately 400 per serving

Notes:
For a more robust flavor, consider marinating the chicken overnight.
Adjust the cayenne pepper to better suit your spice preference.

Air Fryer SalmonIngredients:  2 skinless salmon fillets (6 oz each)  1 tsp garlic powder  1 tsp paprika  1/2 tsp salt  1...
07/05/2025

Air Fryer Salmon

Ingredients:

2 skinless salmon fillets (6 oz each)
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
1/2 tsp ground black pepper
1 tbsp olive oil

Instructions:

1️⃣ Begin by elevating your air fryer temperature to 400°F (200°C) and let it preheat for about 3-5 minutes.
2️⃣ Generously coat the salmon fillets with olive oil, ensuring an even cover for optimal crispness.
3️⃣ Diligently sprinkle the garlic powder, paprika, salt, and black pepper onto the salmon, massaging them into the fillets for enhanced flavor pe*******on.
4️⃣ Carefully arrange the well-seasoned salmon fillets in the air fryer basket, making sure they are not overcrowded.
5️⃣ Air fry the fillets for 7-9 minutes, keeping a close eye until they flake effortlessly when tested with a fork.
6️⃣ Safely extract the cooked salmon from the air fryer and serve it promptly for the best experience.

Preparation time: 2 minutes
Cooking Time: 7-9 minutes
Servings: 2
Calories: 280 per serving

Notes:
For even cooking, ensure the salmon fillets are of comparable thickness.
Preheating your air fryer is crucial for achieving a delightful crispiness on the edges.

Beef Noodle Casserole📋 Ingredients:  1 lb ground beef  1 onion, chopped  2 cloves garlic, minced  1 can (15 oz) tomato s...
07/04/2025

Beef Noodle Casserole

📋 Ingredients:

1 lb ground beef
1 onion, chopped
2 cloves garlic, minced
1 can (15 oz) tomato sauce
1 tbsp Worcestershire sauce (use a non-alcoholic alternative like balsamic vinegar)
1 tsp dried oregano
1 tsp dried basil
4 cups cooked egg noodles
2 cups shredded cheddar cheese
1 tbsp olive oil
Salt and pepper to taste

📝 Instructions:
1️⃣ In a large skillet, warm the olive oil over medium heat. Introduce the ground beef and cook until nicely browned, ensuring to drain off any excess fat.

2️⃣ Next, add the onion and garlic to the skillet, cooking until they soften, which should take around 3-4 minutes.

3️⃣ Pour in the tomato sauce, Worcestershire sauce (or balsamic vinegar), oregano, basil, along with salt and pepper. Let it simmer for approximately 5 minutes, stirring occasionally.

4️⃣ Add the cooked egg noodles into the skillet, and mix well to ensure the noodles are fully incorporated into the beef mixture.

5️⃣ Preheat your oven to 350°F (175°C).

6️⃣ Transfer the beef and noodle blend to a greased 9x13-inch casserole dish and layer with the shredded cheddar cheese.

7️⃣ Bake in the preheated oven for 20-25 minutes or until the cheese has melted and is delightfully bubbly.

8️⃣ Allow to cool slightly prior to serving. Enjoy every bite!

- Preparation time: 10 minutes
- Cooking Time: 30 minutes
- Servings: 6
- Calories: 450

- Notes:
◻️ For a healthier twist, opt for lean ground turkey in place of the beef.
◻️ Feel free to swap in your favorite cheese variety!

30-Minute Stovetop Indian Butter Chicken 📋 Ingredients:  1 lb boneless, skinless chicken breast, cut into cubes  3 table...
07/04/2025

30-Minute Stovetop Indian Butter Chicken

📋 Ingredients:

1 lb boneless, skinless chicken breast, cut into cubes
3 tablespoons unsalted butter
3 garlic cloves, minced
1 small onion, finely chopped
1 tablespoon ground ginger
1 (14-ounce) can crushed tomatoes
1/2 cup heavy cream
2 tablespoons garam masala
1 teaspoon chili powder
1 teaspoon salt
1 tablespoon fresh cilantro, chopped (for garnish)
Cooked rice (for serving)

📝 Instructions:

1️⃣ Begin by melting the butter in a large skillet over medium heat. Once melted, add the finely chopped onion and sauté for about 3 minutes until they become tender.
2️⃣ Incorporate the minced garlic and ground ginger into the pan, allowing it to cook for an additional half minute until it releases a delightful aroma.
3️⃣ Introduce the cubed chicken to the pan, cooking for 5-7 minutes, or until the pieces are nicely browned and fully cooked.
4️⃣ Pour in the crushed tomatoes along with the garam masala, chili powder, and salt. Let it simmer for 5 minutes, stirring occasionally.
5️⃣ Lower the heat to gently stir in the heavy cream, allowing it to heat for another 2 minutes.

6️⃣ Finish off by garnishing with fresh cilantro and serve the rich butter chicken over a bed of cooked rice.

Preparation time: 10 minutes
Cooking Time: 20 minutes
Servings: 4
Calories: 350

Notes:
For a milder flavor, feel free to cut back on the chili powder.
Enjoy with naan bread for a fully immersive experience.

Chicken & Broccoli Pasta📋 Ingredients: 2 chicken breasts, diced  2 cups of broccoli florets  12 ounces of penne pasta  2...
07/04/2025

Chicken & Broccoli Pasta

📋 Ingredients:

2 chicken breasts, diced
2 cups of broccoli florets
12 ounces of penne pasta
2 tablespoons butter
3 cloves garlic, minced
1 cup grated Parmesan cheese
1 cup heavy cream
Salt and pepper, to taste

📝 Instructions:

1️⃣ In a spacious pot, bring salted water to a vigorous boil. Introduce the pasta and cook it according to package directions until it reaches an al dente texture. Once cooked, drain and set aside.

2️⃣ In a large skillet over medium heat, melt the butter. Add the diced chicken pieces and sauté until they achieve a golden brown hue all over. Season generously with salt and pepper.

3️⃣ Incorporate the minced garlic into the skillet, allowing it to cook for about 1 minute until aromatic.

4️⃣ Add the broccoli florets to the mixture and sauté for around 3 minutes, ensuring they remain crisp yet tender.

5️⃣ Pour the heavy cream into the skillet and allow the concoction to simmer, stirring to blend everything together.

6️⃣ Toss the cooked pasta into the skillet, ensuring each piece is well-coated in the creamy sauce.

7️⃣ Finish by sprinkling the grated Parmesan cheese over the top, stirring until it melts and enriches the dish with creaminess.

8️⃣ Do a quick taste test and adjust the seasoning as necessary. Serve hot and savor every bite!

- Preparation time: 10 minutes
- Cooking Time: 20 minutes
- Servings: 4
- Calories: 520 per serving

- Notes:
◻️ For a lighter option, swap heavy cream with half-and-half.
◻️ Feel free to experiment with your favorite pasta shapes.

Chicken PaprikashIngredients:1 medium onion, diced  3 cloves garlic, minced  1 ½ lbs bone-in, skinless chicken thighs  2...
07/04/2025

Chicken Paprikash

Ingredients:
1 medium onion, diced
3 cloves garlic, minced
1 ½ lbs bone-in, skinless chicken thighs
2 tbsp sweet paprika
1 tsp dried thyme
1 can (14.5 oz) diced tomatoes
1 cup chicken broth
½ cup sour cream
1 tbsp chopped fresh parsley
Salt and pepper to taste
2 tbsp olive oil

Instructions:
In a large pot over medium heat, warm the olive oil. Add the diced onions and minced garlic, sautéing until they become tender, roughly 3 minutes.

Season the chicken thighs with salt, pepper, and sweet paprika. Place them in the pot and brown for about 4-5 minutes on each side.

Mix in the diced tomatoes, chicken broth, and dried thyme. Increase the heat to bring the mixture to a gentle simmer, cover, and cook for 25-30 minutes until the chicken is thoroughly cooked.

After cooking, take the chicken out of the pot and set aside. Blend the sour cream into the sauce, then return the chicken to the pot. Allow everything to simmer together for another 5 minutes.
Before serving, sprinkle with freshly chopped parsley for a vibrant finish.

Preparation time: 10 mins
Cooking Time: 40 mins
Servings: 4
Calories: 350

Notes:
Chicken breasts can be swapped out for a healthier version.
For an even creamier texture, feel free to increase the amount of sour cream.

Hoisin Beef Noodles📋 Ingredients:  1 lb beef, sliced thinly  4 cups egg noodles  2 garlic cloves, minced  1 red bell pep...
07/04/2025

Hoisin Beef Noodles

📋 Ingredients:

1 lb beef, sliced thinly
4 cups egg noodles
2 garlic cloves, minced
1 red bell pepper, thinly sliced
1 small onion, thinly sliced
1/2 cup broccoli florets
1 carrot, julienned
2 tablespoons hoisin sauce
1 tablespoon soy sauce
1 teaspoon honey
1/2 teaspoon sesame oil
1/2 teaspoon ground pepper
1 tablespoon vegetable oil

📝 Instructions:

1️⃣ In a large skillet, warm the vegetable oil over medium-high heat and sauté the minced garlic until it releases its magnificent aroma.

2️⃣ Introduce the thinly sliced beef to the skillet and cook until it turns a lovely brown on both sides, then take it out and keep it aside.

3️⃣ In the same skillet, add the onion, red bell pepper, broccoli, and julienned carrot; sauté them until they become tender but still have a slight crispness.

4️⃣ Meanwhile, prepare the egg noodles as per the package instructions, drain them, and set them aside.

5️⃣ Bring the beef back into the skillet with the assortment of vegetables, adding the cooked noodles as well. Stir everything together for an even blend.

6️⃣ In a small mixing bowl, whisk together the hoisin sauce, soy sauce, honey, and sesame oil. Pour this delightful mixture over the beef and noodles, tossing until everything is thoroughly coated.

7️⃣ Sprinkle in the pepper, making any adjustments to the sauce to suit your taste. Allow it to cook for an additional 2-3 minutes for flavors to meld.

8️⃣ Serve this dish hot and indulge in your Hoisin Beef Noodles Delight!

Preparation time: 10 minutes
Cooking Time: 20 minutes
Servings: 4
Calories: 350 per serving

Notes:
Feel free to swap in chicken or tofu if you prefer a different protein option.
For added flair, finish with chopped green onions and a sprinkle of sesame seeds.

Coconut Shrimp Tacos with Zesty Cilantro Lime Sauce Ingredients:1 pound shrimp - peeled and de-veined, tails removed  4 ...
07/04/2025

Coconut Shrimp Tacos with Zesty Cilantro Lime Sauce

Ingredients:

1 pound shrimp - peeled and de-veined, tails removed
4 eggs
4 tablespoons water
½ cup flour
1 teaspoon garlic powder
½ teaspoon chili powder
2 cups coconut flakes
8 soft taco-sized tortillas

Dressing:
1 cup coconut milk
juice of one lime
2 tablespoons rice vinegar
¼ teaspoon salt
1 tablespoon sugar
¼ teaspoon chili powder
1 tablespoon oil
2 tablespoons finely chopped cilantro
Optional toppings: diced mango, pineapple, coleslaw, red peppers, and cilantro

Instructions:
Begin by preheating your oven to 400°F and lightly coat a baking sheet with cooking spray.
In a small bowl, whisk together eggs and water until well combined. In another bowl, mix flour, garlic powder, and chili powder thoroughly. Lastly, place the coconut flakes in a separate bowl.

First, roll the shrimp in the flour mixture, then immerse them in the egg mixture, and finally, coat them with the coconut flakes.
Lay the shrimp out on the prepared baking sheet and give them a quick spray with cooking spray. Bake for 15 minutes, or until the shrimp are cooked through and the coconut is golden brown.

As the shrimp bakes, create the dressing by whisking together coconut milk, lime juice, rice vinegar, salt, sugar, chili powder, oil, and cilantro. Place in the refrigerator to chill until taco assembly.

To construct your tacos, fill the tortillas with slaw, shrimp, diced mango, red peppers, pineapple, and a drizzle of the cilantro dressing. Enjoy the tropical goodness!

Preparation time: 15 minutes
Cooking Time: 15 minutes
vings
Calories: 679 kcal

Notes:
Store any remaining dressing in an airtight container in the refrigerator for a maximum of three days.
For an extra burst of flavor, top your tacos with diced mango or pineapple for that delightful tropical flair!

Baked Salmon📋 Ingredients:4 salmon fillets (about 4-6 ounces each)  2 tablespoons olive oil (extra virgin)  ½ teaspoon k...
07/04/2025

Baked Salmon

📋 Ingredients:
4 salmon fillets (about 4-6 ounces each)
2 tablespoons olive oil (extra virgin)
½ teaspoon kosher salt (or Himalayan pink salt)
½ teaspoon cracked black pepper
2 teaspoons minced garlic
1 tablespoon Italian herb seasoning blend (or Herbs de Provence)
1 medium lemon

📝 Instructions:
Begin by preheating your oven to 400°F (200°C). Lightly grease a large baking pan. Place the salmon fillets in the pan and generously season them with salt and pepper.

In a small bowl, mix together olive oil, minced garlic, herb spices, and the juice of half the lemon. Drizzle this delightful mixture over the salmon, ensuring all surfaces are coated nicely.

Thinly slice the remaining half of the lemon and adorn each salmon fillet with a lemon slice.

Place the pan in the preheated oven and bake for 12-15 minutes, or until the salmon turns opaque and flakes effortlessly with a fork. For an extra crispy finish, consider broiling for an additional 1-2 minutes.

If desired, finish with a garnish of fresh thyme or parsley before serving.

- Preparation time: 5 minutes
- Cooking time: 15 minutes
- Servings: 4
- Calories: 280 per serving

Notes:
Vegetable oil may be used in place of olive oil.
Adjust the lemon quantity to enhance the tangy flavor as per your preference.

Slow Cooker Beef Stew📋 Ingredients:  1.5 lbs beef stew meat, cut into cubes  4 medium potatoes, peeled and diced  3 carr...
07/03/2025

Slow Cooker Beef Stew

📋 Ingredients:
1.5 lbs beef stew meat, cut into cubes
4 medium potatoes, peeled and diced
3 carrots, peeled and sliced
1 onion, diced
3 cloves garlic, minced
1 (14.5 oz) can diced tomatoes, undrained
2 teaspoons dried thyme
1 teaspoon dried rosemary
1 teaspoon salt
1/2 teaspoon black pepper
4 cups beef broth (non-alcoholic version)
1 cup parsnips, peeled and sliced
2 bay leaves
1 tablespoon cornstarch (optional, for thickening)

📝 Instructions:
Start by searing the beef stew meat in a skillet until it’s browned thoroughly, and then transfer it to the slow cooker.

In the slow cooker, mix in the diced potatoes, sliced carrots, minced onion, garlic, undrained diced tomatoes, thyme, rosemary, salt, pepper, and bay leaves.

Pour the beef broth over the ingredients and give it a gentle stir to combine everything evenly.

Set your slow cooker to low and allow it to simmer for 7 to 8 hours, or opt for high heat for 4 to 5 hours, until the meat is fork-tender and the vegetables are soft.

For those who prefer a thicker stew, blend cornstarch with a splash of cold water and stir it into the stew. Let it cook for another 15 minutes until it reaches the desired thickness.

Before serving, be sure to remove the bay leaves. Dig in and relish your hearty stew!

- Preparation time: 20 minutes
- Cooking Time: 7 to 8 hours (on low)
- Servings: 6
- Calories: 350 per serving

Notes:
◻️ Store any leftovers securely in an airtight container in the fridge for up to 3 days.

Tender Caesar Chicken📋 Ingredients:  3 cloves garlic, minced  4 cups romaine lettuce, chopped  4 chicken breasts, bonele...
07/03/2025

Tender Caesar Chicken

📋 Ingredients:
3 cloves garlic, minced
4 cups romaine lettuce, chopped
4 chicken breasts, boneless & skinless
2 tbsp olive oil
1 tsp salt
1 tbsp lemon juice
1 tbsp chicken broth
1/2 tsp black pepper
1/2 cup grated Parmesan cheese
1 cup croutons
2 tbsp Caesar dressing

📝Instructions:
Begin by preheating your oven to a cozy 375°F (190°C).

Generously season the chicken breasts with salt and black pepper on both sides.

In a large skillet, warm the olive oil over medium heat.

Carefully place the chicken breasts into the skillet and cook for approximately 6-7 minutes on each side, until they are beautifully browned and fully cooked.

Once cooked, remove the chicken from the skillet and allow it to rest for a few moments.

In the same skillet, introduce the chicken broth and lemon juice, gently scraping any flavorful bits from the bottom of the pan.

Pour this savory chicken broth mixture back over the chicken and return them to the skillet.

Enhance each chicken breast with a drizzle of Caesar dressing, a sprinkle of Parmesan cheese, and a handful of croutons.

Transfer the skillet to the oven to bake for 5-7 minutes, or until the cheese is melted and bubbling.

Carefully take the skillet out of the oven and add the chopped romaine lettuce on top for freshness.

Serve immediately and relish your irresistibly tender Caesar chicken delight!

Preparation time: 10 minutes - Cooking Time: 20 minutes - Servings: 4 - Calories: 500

Notes:
For an extra punch of flavor, consider adding more Parmesan and freshly cracked pepper.
You can opt for a store-bought Caesar dressing or whip up your own for a fresher taste.

Baked Rigatoni📋 Ingredients: 1 lb rigatoni2 cups whole milk ricotta cheese4 cloves garlic, minced1 (28 oz) can crushed t...
07/03/2025

Baked Rigatoni

📋 Ingredients:
1 lb rigatoni
2 cups whole milk ricotta cheese
4 cloves garlic, minced
1 (28 oz) can crushed tomatoes
2 tsp dried oregano
2 tsp dried basil
1/2 tsp red pepper flakes
2 tbsp olive oil
1 tbsp unsalted butter
1 1/2 cups shredded mozzarella cheese
1/4 cup grated Parmesan cheese
Fresh basil (for garnish)

📝 Instructions:
Start by preheating your oven to 375°F (190°C).
Meanwhile, boil salted water in a large saucepan and cook the rigatoni until it reaches an al dente texture (approximately 8 minutes). Once done, drain and set it aside.
In a sizable skillet over medium heat, pour olive oil and butter, then add the minced garlic and sauté until the aroma fills the air, about 1 minute.
Introduce the crushed tomatoes along with oregano, basil, and red pepper flakes to the skillet, allowing it to simmer for a delightful 10 minutes.

Incorporate the ricotta cheese into the sauce, stirring until the mixture is creamy and well blended. Season with salt and pepper to your liking.
Fold the cooked rigatoni into the sauce, ensuring every piece is evenly coated.
Pour the pasta blend into a greased baking dish, topping it off with a sprinkle of mozzarella and Parmesan cheeses.
Bake in the preheated oven for 20-25 minutes or until the top achieves a golden and bubbling state.
After baking, let it cool for 5 minutes, garnishing with fresh basil before serving.

Preparation time: 10 minutes
Cooking Time: 35 minutes
Servings: 6
Calories: 510

Notes:
For a lighter dish, use part-skim ricotta as a substitute.
Increase red pepper flakes for an additional spicy kick!

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