Running On Veggies

Running On Veggies Runonveg.com--- I hope to share with you my passions and some recipes I’ve developed, as well as learn how to eat good food and feel good while doing it!

09/10/2026

From Manhattan over the GW bridge for a little escape! the perfect morning ride all in a days work

09/09/2026

One week ago ✨ You had to be there 😮‍💨👟

400 of you pulled up. We ran. We moved together. We got treated to slushies. A NIGHTTTT.

Still not over it 🥹☁️

09/09/2026

Just a few months away from this magical morning, New York City Marathon 🗽🍎✨

09/08/2026

The only fuel I need 😤

09/08/2026

Maple Cinnamon Pre-Run Muffins

I made these for mornings when I don’t want a full breakfast before a workout but still want something in me before I run or head to the gym. They’re light, easy to grab and go, and perfect for making ahead and keeping in the freezer.

Made with some of my favorite pantry staples and everything comes together in one bowl. (AD). Grab these staples and more at nowfoods.com for 20% off using my code RUNNINGONVEGGIES, good all year.

Makes 10

• 1/3 cup coconut oil, melted (NOW)
• 2/3 cup maple syrup (NOW), plus 1 tablespoon
• 4 large eggs, room temperature
• 2 teaspoons vanilla extract (NOW)
• 1 1/4 cups almond flour (NOW)
• 1 cup oat flour (NOW)
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/2 teaspoon ground nutmeg
• Pinch of salt
• 2/3 cup old fashioned rolled oats, plus 1/4 cup extra for topping (NOW)

Preheat the oven to 350°F. Line a muffin tin with muffin liners.

In a large bowl, whisk together the coconut oil, maple syrup, eggs, and vanilla and set aside.

To the wet ingredients, add the almond flour, oat flour, baking soda, cinnamon, nutmeg and salt.

Add the oats and gently fold once more.

Evenly divide the batter between the muffin cups. Combine the 1/4 cup of remaining oats for topping with the remaining 1 tablespoon maple syrup and top each muffin with a sprinkle of extra oats.

Bake for 18 to 22 minutes, or until golden brown and a toothpick inserted into the center comes out clean. Cool for 10 minutes in the muffin pan, then remove the muffins and allow to cool completely.

09/06/2026

From running a 21:38 5K four weeks ago to holding that same pace for five miles… I literally never would have believed you.

15 miles for the day, 45 for the week, and this one was a huge confidence builder.

These shorter races are teaching me how to mentally stay in it when things start to hurt, instead of backing off. And I know that’s a skill I’m going to need in those final miles of a marathon, when your body is tired and your mind starts telling you to slow down.

Year 2 of the Edith’s x Lottie Slushie 5K and it was bigger than ever ☁️👟We took over the streets of the West Village fo...
09/03/2026

Year 2 of the Edith’s x Lottie Slushie 5K and it was bigger than ever ☁️👟

We took over the streets of the West Village for some community miles. There’s truly nothing better than getting to connect IRL, share miles, meet new people + enjoy the last bit of summer together.

So grateful for everyone who came out and brought such great energy! Big thank you to our partners at On for supporting this event and the entire Edith’s team for hosting us 🤍

📸 keefshoots

09/03/2026

She would be proud of this little life 💗

09/02/2026

Today’s the day!! WE RUN ON CLOUDS! 🥥🍁☁️👟

Come run + try the Lottie x Edith’s slushie! Naturally sweetened with maple, blue from spirulina + layered with salted coconut maple whip 💙

First 75 to check in get exclusive merch post-run!

6PM check-in | 7PM we run
Chill community miles + slushies post-run ☁️

Bag check is limited, so come ready to run!

Can’t make it? Slushies are available in store until sold out. Seeee you soon!! ☁️👟🥥🍁

In the thick of it 💸
08/30/2026

In the thick of it 💸

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