07/25/2022
Essential Oil Recipes for Baths
Because relaxation and bath time go together, here are eight essential oils and their therapeutic benefits that will help soothe your body and mind. Be sure to purchase the purest essential oils by aiming for organic options.
When lavender oil is added to the bath, it’s wonderful for stress and anxiety reduction, and has historically been used for headaches and insomnia, too.
Ylang-ylang is quite helpful for stress and anxiety. For a dreamy bath oil combination, try mixing ylang-ylang with lavender, rose, or sandalwood.
With clary sage oil added to your bath, you’ll instantly feel your layers of tension melt away. Clary sage pairs well with orange, lavender, geranium, and sandalwood.
Uses for Orange's essential oil include muscle relaxation as well as anxiety and stress reduction.
Rose essential oil is thought to be calming for your skin and nervous system. Try combining rose oil with chamomile, sandalwood, or clary sage for a serene wash before bed.
The scent of sandalwood is commonly known as a perfume. But stories of its healing properties span everything from coughs to indigestion to insomnia! Adding sandalwood essential oil to your bath can help reduce anxiety and stress after a long day.
Did you know as an essential oil, geranium could help reduce anxiety and lessen the effects of insomnia? This calming essential oil pairs well with lavender for double the relaxation power.
Enjoy the relaxing effects of chamomile essential oil in your bath as it helps to soothe muscles and dissolve insomnia.
What is your favorite recipe for essential oils for baths?