04/09/2026
Growing cabbage in South Florida is a unique experience because our seasons are flipped compared to the rest of the country. While most gardeners are just starting their brassicas in April, we are actually reaching the end of our traditional cool-season window. Since it’s getting late for head cabbage, consider planting collard greens, They are close relatives. High in Vitamin K & C: Essential for bone health and immune support.
• Digestive Hero: Packed with fiber to keep your gut happy.
• Antioxidant Rich: Red and purple varieties are loaded with anthocyanins, which help fight inflammation. inflammation.
Garden-Fresh Recipe: Braised Sweet-and-Sour Red Cabbage
This classic preparation (often called Rotkohl) is the perfect side dish. It is savory, bright, and holds up beautifully as leftovers.
Ingredients:
• 1 medium head of Red Cabbage (shredded)
• 1 Tart Apple (peeled and diced)
• 1 small Onion (thinly sliced)
• 3 tbsp Apple Cider Vinegar
• 2 tbsp Coconut Sugar or Honey
• 1/4 cup Water or Vegetable Broth
• Salt and Pepper to taste
Instructions:
1. Sauté: In a large pot, sauté the onion in a splash of olive oil until softened.
2. Combine: Add the shredded cabbage, diced apple, vinegar, sweetener, and water. Stir well to coat.
3. Simmer: Cover and cook over low heat for about 35–45 minutes. Stir occasionally, adding a tablespoon of water if the pot looks dry.
4. Finish: Once the cabbage is tender and the liquid has reduced to a glaze, season with salt and pepper.
Pro-Tip: This dish tastes even better the next day after the flavors have had time to meld!
