What’s growing on Florida?

04/17/2026

Almost time to pick the Mulberries!

02/12/2026

The first edition of my banana flower recipes

02/12/2026

Banana flowers are often cut off to help the banana plant produce better fruit, but the flower itself is full of nutrients and vitamins that make it very beneficial so I put together a few recipes

02/12/2026

I show you a quick and simple recipe that is delicious and excellent for you!

02/12/2026

I take the hearts of some banana flowers and marinate them to use them in a false fish and shrimp Provençal

01/27/2026

When a coconut starts to sprout a new tree, an incredible transformation happens inside of the coconut. What used to be air and water becomes an edible Styrofoam Ish mass full of anti-aging nutrition.

12/22/2025

Two leaf nightshade (Solanum diphyllum)

12/21/2025

12/05/2025

I love, pigeon, pea leaf tea. It taste just like green tea, but without the caffeine and tons of added benefits. 

12/04/2025

Brazilian Sunberry (Solanum oocarpum and Solanum oocorum)

11/19/2025

These Purple cow peas  grow great nearly all year around here in Florida. They make a wonderful green bean when young and a delicious boiled bean with mature. I also think it looks nice growing on a chain-link fence .