01/03/2024
Happy New Year!
What are you willing to let go of in 2024?
Do you ever think...
"I'm too overweight for love?" or maybe you think you're too old, or too messed up, or too attached to your past partner.
These kinds of beliefs are common BUT your beliefs 𝒘𝒊𝒍𝒍 𝒂𝒄𝒕 𝒂𝒔 𝒕𝒓𝒖𝒆 until you substitute them for a better belief.
Let go of every block you have to love, and it can't help but show up!
Here's how to release and replace using one of my favorite tools
"The Reframe"
Write down every belief, person, low vibration you need to get rid of. Using this list, write a separate list of how you will release each one i.e.. "I will affirm that my soulmate loves me at my very age" "I release Sam now" "My new partner will love me as is, every curve on my body".
Take the first list, all of the things you are willing to let go of and tear them into little pieces. Then, burn the pieces in a pot near the sink or write your beliefs on toilet paper and flush-this works really well!
Carry around the second list of positive intentions to remind yourself of what you're willing to accept in your life- add to them as you can, and look around for the evidence that your former blocks are not true and dissolving.
Want help removing the blocks that may be holding you back from love? Let's talk; I can help.
Beth Jaime Coaching
https://bethjaime.com/