Brightside Microgreens

Brightside Microgreens Female owned micro farm, committed to growing nutrient dense food for the Central Florida area.

Come see me today in Avalon Park in East Orlando from 10-3! There's a cool food hall here too, so make a day of it. 📍 E...
05/31/2026

Come see me today in Avalon Park in East Orlando from 10-3! There's a cool food hall here too, so make a day of it.

📍 Event Location
Town Park @ Avalon Park
3651 Avalon Park E Blvd, Orlando, FL 32828

I'll be at a new to me market this Sunday 5/31 in Avalon Park at their town park 10am-3pm. There is a fun food hall too,...
05/26/2026

I'll be at a new to me market this Sunday 5/31 in Avalon Park at their town park 10am-3pm. There is a fun food hall too, come make a day of it! I'll be back at Trotwood Park in Winter Springs the following Sunday! 🌱

Do you want to lower your glucose spikes? I have some tips below!When we eat meals high in sugar or refined carbs on the...
05/19/2026

Do you want to lower your glucose spikes? I have some tips below!

When we eat meals high in sugar or refined carbs on their own, our blood sugar rises quickly—then crashes just as fast. That rollercoaster can leave us tired, hungry, irritable, and constantly craving more food.

Simple habits can make a huge difference:
🥗 Eat vegetables first (microgreens anyone?)
🥩 Pair carbs with protein and healthy fats
🚶 Take a 10-minute walk after meals
🍞 Avoid eating “naked carbs” by themselves

Why does this matter?
More stable glucose levels can support:
✔️ Steadier energy
✔️ Fewer cravings
✔️ Better mood and focus
✔️ Improved sleep
✔️ Long-term metabolic health

Small changes in meal order and food combinations can completely change how your body feels throughout the day.

According to Glucose Revolution, one of the best things you can do for your health is flatten those glucose spikes. Not by dieting obsessively — but by changing how you eat.

Photo credit to James Evans

Come see me today at the Winter Springs Farmer's market at Trotwood Park from 9-2!
05/17/2026

Come see me today at the Winter Springs Farmer's market at Trotwood Park from 9-2!

I've said it before, but I'll keep saying it. This is one of my FAVORITE ways to eat microgreens! Half or a whole avocad...
05/15/2026

I've said it before, but I'll keep saying it. This is one of my FAVORITE ways to eat microgreens! Half or a whole avocado, good quality olive oil, Baja Gold sea salt and a pile of fresh microgreens! 🌱

See you Sunday at Trotwood Park in Winter Springs from 9-2!

Good morning! Come see me today at the Winter Springs Farmer's market at Trotwood Park! 9am -2 pm 🌱
05/03/2026

Good morning! Come see me today at the Winter Springs Farmer's market at Trotwood Park! 9am -2 pm 🌱

Did you know that microgreens are basically the toddler version of vegetables? They’re small, full of energy (nutrients!...
04/29/2026

Did you know that microgreens are basically the toddler version of vegetables? They’re small, full of energy (nutrients!), and surprisingly colorful.
Want to see what I've been growing? Come hang out with me this weekend! We’ll be at the Winter Springs Market with plenty of fresh, crunchy greens to level up your salads, tacos, burgers or smoothies.

📍 Where: Trotwood Park, Winter Springs
🗓️ When: This Sunday 5/3
🕘 Time: 9:00 AM – 2:00 PM

Bring the family, enjoy the park, and come grab a container (or three) of the tiniest, tastiest greens in town. See you there!

This is where I'll be in May! Come see me and get your greens!
04/26/2026

This is where I'll be in May! Come see me and get your greens!

I'm at Trotwood Park today in Winter Springs today! There's a ton of vendors selling fun things. 9-2pm
04/19/2026

I'm at Trotwood Park today in Winter Springs today! There's a ton of vendors selling fun things. 9-2pm

Pea microgreens... I am so excited that a tray of these finally worked out! They are supposed to be easy to grow but I w...
04/17/2026

Pea microgreens... I am so excited that a tray of these finally worked out! They are supposed to be easy to grow but I went through five pounds of seeds to figure it out. I finally cracked the code. Come try them on Sunday!

✨ Why add pea microgreens to your plate?
• Rich in vitamins A, C, and K to support immune health
• Great source of plant-based protein and fiber
• Help support digestion and overall gut health
• Contain antioxidants that may help reduce inflammation
• Naturally energizing and easy to incorporate into any meal

Whether you’re topping avocado toast, mixing them into a salad, or adding a handful to your kids’ meals for extra nutrition, pea microgreens make healthy eating simple and tasty.

🌿 Find us this Sunday!
Come grab your fresh microgreens and say hello 👋

📍 Winter Springs Farmers Market at Trotwood Park
701 Northern Way, Winter Springs, FL 32708
🗓 Sunday, 4/19
⏰ 9:00 AM – 2:00 PM

We’ll have fresh-cut pea microgreens and more ready for you. See you there!

Address

701 Northern Way
Winter Springs, FL
32708

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