Trish McGee, Writer

02/09/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/15/2022

From Chapter 14 Dealing with Anxiety and Building Self-Esteem “It is estimated that in the course of a lifetime at least one in four Americans will suffer from a debilitating degree of anxiety or w…

09/08/2022

I’ve got Good News and I’ve got Bad News…The Bad News…Change Ain’t Quick or Easy From Chapter 12 – Bringing About Change The Process of Change First a reminder o…

09/07/2022

From Chapter 10 Shifting Perspective “The ability to look at events from different perspectives can be very helpful…It seems that often when problems arise, our outlook becomes narrow. …

09/04/2022

I loved this chapter.

From Chapter 9 Self-Created Suffering I loved this chapter. “All too often we perpetuate our own pain by replaying our hurts over and over again in our minds, magnifying our injustices in the…

09/01/2022

6 Facing Suffering

From Chapter 8 Facing Suffering No one lives free from suffering. You can’t avoid it – and if you do, it only gets worse. It’s best to confront with as much information as you can…

08/31/2022

Raw. Warning language.

From Chapter 7 Defining Compassion “Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish …

08/29/2022

From Chapter 6 Continuing with Relationships Three factors in developing compassion. 1. Empathy is the ability to appreciate another’s suffering. How to do it…remind yourself of the thi…

08/25/2022

3

Just a quick format update…for today. (Please tolerate the change as it seems to make sense today) Excerpts will be in black generally and my reflections will be intermingled in purple. From …

08/24/2022

Hello Readers, It’s been quite a while since I’ve written on this space. As those of you who have read my posts know, this blog, which I started in 2014, has provided a venue for whatev…

05/25/2022

For sale This 1494 square foot single family home has 3 bedrooms and 2.0 bathrooms. It is located at 367 Waters Rd York, Pennsylvania.

05/25/2020

Kick off special-happy summer! 50% off with promo code SUMMER. On Vimeo.